What fruit can you eat to prevent urinary tract infection?
1 papaya
Use 250g wood, slice it, put it in 1000g rice wine or low-alcohol liquor, soak it for two weeks, and then use it. Drink 15ml every time, twice a day for two weeks, which can cure kidney deficiency and premature ejaculation.
2, red dates
Jujube has the function of enriching blood and strengthening heart. Regular consumption of red can play a role in enriching blood and has a good therapeutic effect on patients with premature ejaculation and impotence.
3. Walnut
Take two or four capsules a day, which can tonify kidney and blood, and also help to treat kidney calculi and urinary calculi and delay aging.
4. Lotus seeds
Take fresh lotus seeds 15g (don't peel the green bud core in the center of lotus seeds), decoct them in water, and take them together to cure wet dream's overgrowth. You can also take fresh lotus seeds 10g (with lotus plumule), steam them on rice noodles, and chew them twice a day for two days.
5. Grapes
Take 250 grams of fresh grapes, peel them and mash them, then add some warm water to drink once or twice a day for two weeks, which can cure prostatitis and short and red urine.
6.kiwi fruit
50 grams of fresh kiwi fruit, mashed with 250 ml of warm water (about 1 teacup), mixed well and drunk, can cure the astringent pain of urine after prostatitis.
How to prevent urinary tract infection in daily life
1, enhance resistance
The most important thing to prevent urinary tract infection is to strengthen resistance, and improve your immune ability through exercise, reasonable diet and regular work and rest. Appropriate vitamin C supplementation can also prevent urinary tract infection.
Step 2 drink plenty of water
Drink plenty of water, so that the urine in the body is in a flowing state, which plays the role of flushing the urinary tract. It is suggested that the daily drinking amount should be around 1500 ml.
Step 3 don't hold your urine
Urine stays in the bladder for a long time, giving bacteria more time to reproduce and invade tissues; When the bladder is full and the pressure increases, urine will flow upstream to the ureter. If bacteria have invaded, they will be sent to the upstream position, causing pyelonephritis, so don't hold your urine.
4. Pay attention to personal hygiene
When a female friend goes to the toilet, toilet paper should be wiped to the anus from front to back, not back and forth. It is recommended to take a bath every day or clean private parts with clear water. Before and after sexual life, especially after sexual life, you should urinate once, so that the bacteria pushed forward by sexual action can be washed out of the body before invading mucosal tissue.
5. Prevention of sexually transmitted diseases
Married female partners should prevent sexually transmitted diseases, because male genitourinary tract infection is largely related to unclean sexual contact. In addition, you should pay attention to personal hygiene when staying in hotels or using public toilets on business trips, and don't take a bath to avoid cross-infection.
What about female urinary tract infection?
1, diet conditioning
① Patients should have a light diet and eat less irritating foods, such as peppers, ginger, onions and garlic. And don't drink.
② During the remission period, it is advisable to eat more foods that nourish and tonify the kidney, such as lean meat, fish and shrimp, fungus, etc. , in order to enhance physical fitness and improve immunity.
③ During the attack, light and digestible food is the main food, drink more light tea or boiled water, and eat some products that benefit qi, detoxify and induce diuresis, such as mung bean soup, winter melon soup and pears.
4 Eat less spinach, because spinach contains more oxalic acid, and the combination of oxalic acid and calcium can generate insoluble calcium oxalate, and patients with chronic urinary tract infection are prone to form urinary calculi.
⑤ Drink plenty of water. Urinary tract infection is caused by bacterial growth. You need to urinate more to flush the urethra and let bacteria and inflammation out.
2. Drug therapy
Don't take medicine blindly when you are sick, but keep it at home at ordinary times? Some standing medicines, such as Sanjin tablets and Radix Isatidis.
② Patients must use antibiotics carefully under the guidance of doctors. Most patients with urinary tract infection who have only symptoms, no fever and elevated hemogram do not need to use antibiotics.
(3) Urinary tract infection can be relieved after taking medicine for two days, but the condition is not completely cured. Treatment should be continued for one to two weeks, and the drug should be stopped after two or three consecutive routine urine tests are completely normal.
(4) Sanjin tablet, which is composed of authentic Chinese medicinal materials such as Rosa laevigata root, Rosa laevigata fruit and Lygodium japonicum. It has the advantages of nourishing and treating, and can quickly improve urinary tract irritation symptoms such as frequent urination, urgency and pain. In order to reduce the recurrence of urinary tract infection, it is best for patients to consolidate a course of treatment according to the doctor's advice or drug instructions after the symptoms are eliminated.
⑤ When seeing Chinese medicine, it is better for the doctor to give oral decoction according to the symptoms.
6. People suffering from gynecological diseases such as cervicitis, trichomonal vaginitis and fungal vaginitis should actively treat the primary disease, and at the same time actively treat some chronic diseases that can induce urinary tract infection, such as diabetes, urinary calculi and thyroid hypertrophy.
⑦ If you have symptoms of urinary tract infection, you can go to the pharmacy to buy ofloxacin for a few days. If things get better, you can pay more attention to them in your daily life. If the situation does not improve, you must go to the hospital in time, take the medicine according to the doctor's advice, and remember to tell the doctor about your previous medication.
3. Living habits
① Ensure the cleanness of perineum during treatment and avoid unclean sex life.
② In many cases, female urinary tract infection is related to unclean sexual life. Many men usually do not pay attention to the cleanliness of the genitals, do not do a good job of cleaning before having sex with women, and do not wear condoms, which leads to female urinary tract infection. Therefore, it is best not to have sex during treatment. Even if they do, they must wear condoms to avoid getting sick again.
③ Driving for a long time can also lead to urinary tract infection, which should be paid attention to. If it's a long distance, you can have a rest and go to the rest station to wipe it with a wet towel.
(4) Don't hold your urine, so as not to accumulate urine for a long time and breed bacteria.
⑤ During acute infection, patients with obvious urinary tract irritation or fever should stay in bed and get out of bed after their body temperature returns to normal. Generally, acute simple cystitis should rest for 3 ~ 5 days, pyelonephritis should rest for 7 ~ 10 days, and those whose symptoms disappear can return to work. Chronic patients should rest properly according to their illness to prevent reinfection caused by low immunity after fatigue.
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