Promote circulation

Blood flows in the blood circulation system composed of heart and blood vessels, conveying nutrients and discharging waste. Promoting blood circulation is very important for health. Healthy people have a pair of feet, but have you ever thought about how much pressure your feet are under? A person weighing 68 kilograms will bear 260 kilograms of pressure on his feet every step. On average, your feet bear 2.6 million kilograms of pressure every day. This number is equivalent to about 40,000 people stepping on your shoes.

In the human body, the foot is farthest from the heart. If the peripheral circulation of the foot is blocked, it will easily lead to poor blood circulation, which will lead to poor metabolism of tissues and organs in the whole body and decreased function. Foot massage can make the blood circulation of the foot smooth, promote the blood circulation of the whole body, accelerate the metabolism of the body, supplement nutrition, and make your body run healthily and normally.

Regulating nerve

The nervous system is the main regulatory mechanism in the body. Nerve tissue is distributed in all parts of the human body and plays an extremely important role in controlling and regulating the activities of the body. The important and complex physiological functions of nerve tissue are all accomplished through reflex activities, and the basis for completing this activity is neurons.

Neurons ensure the internal unity of the body through reflex activities, so that the functional activities of various organs can better adapt to the changes of the external environment.

The foot is rich in nerve tissue. By effectively stimulating the plantar reflex zone, the functions of corresponding tissues and organs can be adjusted, so that the normal ones become stronger and the abnormal ones are improved and restored.

Shu Jing promotes blood circulation

Meridian has the function of connecting viscera and limbs. The internal organs, limbs, facial features, nine orifices and bones and muscles of the human body mainly rely on the communication of the meridian system to make the body coordinate and unify.

Meridian has the functions of activating qi and blood, nourishing the whole body, resisting external evils and defending the body. Meridian belongs to zang-fu organs, and the external collateral is connected with limbs, which connects zang-fu organs and body surface and connects human organs and organs into an organic whole.