First of all, people with cold mangoes should not eat more mangoes, but eating more mangoes has one advantage, that is, enhancing immunity, which is also effective for people with poor immunity to prevent colds.
Secondly, watermelon has the effect of diuresis and detoxification, which is not only a good summer product, but also a good medicine for clearing away heat and detoxification.
Third, pears and pear-shaped colds can moisten the throat and resolve phlegm, which is also very helpful for dental health, but it is not easy to eat more. Once eaten in excess, it will cause harm to the spleen and stomach.
Fourth, Apple is suitable for a wide range of people. As the saying goes, an apple a day keeps you healthy every day. This is also very scientific, but you'd better pay attention to the time of eating apples. The apples eaten in the morning are golden apples, the ones eaten at noon are silver apples, and the ones eaten at night are poisonous apples.
Fifth, grapefruit has the effect of clearing away heat and toxic materials, which is not only sweet and sour in taste, but also one of the fire-clearing artifacts and is deeply loved by people.