At that time, after reading this secret recipe, I was secretly pleased. I believe that strong kidney function is what every normal man needs. In my eyes at that time, this secret recipe was almost as magical as Yijin Jing and Shuimu Jing, which were created by Bodhidharma, the founder of Shaolin Temple. The key is that the raw materials are easily available, the operation method is simple and easy, and it can be completed in daily life without affecting normal work and spending too much time.
Do it. I found a casserole, poured some water into it, took a handful of washed coriander and cut it into slightly longer sections with a knife. Boil in water, then turn to low heat and cook slowly for about 15 minutes. Turn off the fire and let it dry for a while. I couldn't wait to scoop up a small bowl of coriander water, gently blowing hot air with my mouth and taking a sip slowly. The coriander water has been boiled into yellow-green, and the coriander segments have all been cooked in the water. When the fragrance is overflowing, it smells good in my nose. Coriander water, this taste. Very bleak.
Although, when I cook soup, stew fish or even mix noodles, I always add a handful of chopped parsley when I cook cold dishes and shoot cucumbers. I like its rich flavor. Even laver, shrimp skin and egg soup was once one of my favorite soups. I think the finishing touch is to sprinkle a pinch of parsley before serving. It tastes like shrimp skin and seaweed, and the aroma of eggs and coriander blends perfectly, which is really a perfect match.
However, coriander, an ingredient, tastes completely different when eaten raw and cooked completely. How do you describe that smell? It's like melting soap for daily washing in a bowl of hot water. It might smell good. I don't know what others will do, but I really can't drink it. I think it might be better to swallow less salt, but it is obvious that experts say that the function of coriander boiling water is to remove the salt and toxins accumulated in the kidneys for a long time. If you add salt, will it be worse?
I asked myself, I am a person who always carries out and keeps his promise. It doesn't matter if I fail once, but I crustily skin of head boiled the coriander for the second time. I really frowned and pinched my nose to make me drink half a bowl, and I swear that even if I drink coriander water, it will become king kong, and I will never touch it again.
Speaking of coriander, its alias is also called coriander and coriander. It was first born on the Mediterranean coast, and it was not until the Western Han Dynasty that Zhang Qian sent a mission to the Western Regions, bringing back coriander seeds and promoting them for people to grow and eat. Generally, it plays an auxiliary role in adding fragrance and taste to dishes. Usually the dosage is small, but there are exceptions, such as shredded coriander in Shandong cuisine. Mix 250g shredded pork with 150g parsley section, stir-fry with a little chopped green onion, and smooth the shredded pork. Add a proper amount of salt, a small amount of sugar and monosodium glutamate, and canned coriander. Turn the pan twice a day, and you can cook it if the hook is thinner. Shredded pork tastes fresh, fragrant, smooth and tender, and has a strong aroma.
The aroma of coriander comes from its own volatile oil and intentional aroma substances. Coriander is rich in nutrition. Coriander contains vitamin C, carotene, vitamin b 1, b2 and so on. It is also rich in minerals such as calcium, iron, phosphorus and magnesium. Coriander also contains potassium malate and so on. The content of vitamin C in coriander is much higher than that in ordinary vegetables, and the average person can meet the human body's demand for vitamin C by eating 7 slices 10g of coriander leaves. Carotene in coriander is 10 times higher than that in tomato, kidney bean and cucumber.
It can be said that there are still many benefits of eating coriander regularly, such as treating measles, eliminating food accumulation, poor appetite and driving away cold.
However, eating coriander is not good for everyone. For example, people who are often qi-deficient, usually sweat a lot, are tired, listless and prone to catching a cold, so they should eat less parsley.
For those who often feel unwell, they should go to a regular hospital for medical treatment in time. For some experts, it is really necessary to treat them rationally. We can only say who is serious and who is naive.
What are the benefits of drinking "soaked coriander" to your health? The most practical benefit of drinking "soaked coriander" is to "increase the amount of drinking water". Drinking more water in summer can promote intestinal metabolism, and drinking more water can make your defecation process smoother and protect your intestines, which means "improving your health coefficient".
In addition, people's skin will become dry without moisture, and timely hydration can reduce your risk of acne and spots caused by dryness.
For those friends who feel that boiled water tastes weak, boiling water with coriander is not a reliable choice; Enrich the taste of boiled water and make your summer more colorful.
In summer, the weather is hot and dry, and everyone seems to suddenly become "loss of appetite and dislike of eating"; To solve this problem, it is more appropriate to use natural methods, such as "soaking coriander roots in water to drink". Coriander has a special aroma, which will undoubtedly stimulate your appetite and make you absorb nutrients more fully in summer.
Any food has its "specific nutrients", so does coriander. Whether it is flavonoids or vitamin C, or "popular nutrients" such as dietary fiber, you can supplement it by drinking "soaked coriander", which will inevitably have "healthy support" for your body and make your life healthier and more interesting.
In addition, if we don't consider the amount of nutrients, drinking coriander soaked in water often can maintain the body's strong immunity and prevent oral ulcers.
In contrast, although coriander is not a medicine and has no "efficacy" in treating diseases, it is an "ordinary vegetable" and people have a stronger acceptance of it. Soaking it in water is also a "simple operation", which can bring substantial benefits to everyone and can often "act as".
Of course, under the premise of not damaging your health, drinking "boiled water with coriander" is the best policy: although it is a good thing to soak water with coriander, everyone needs to choose freely according to their personal preferences. You can drink it often if you like, and you don't have to drink it if you don't like it. Everything is the same. Of course, it is right to pay attention to "food diversity". Taste more delicious foods and your life will be more interesting.
No matter what kind of drink, more than 65 degrees Celsius is a "clear carcinogen", and drinking "soaked coriander" close to body temperature will get health.
Although it is good to soak water with coriander, a natural ingredient, you can't blindly "drink"; In daily drinking life, warm boiled water is still the "main ingredient", and drinks such as "soaked coriander" and "tea" should not be drunk too much. Drinking more than 1000 ml per day is not recommended.
Coriander, a kind of "high quality vegetable" with special taste, is a good thing to soak in water often, but it needs to be treated rationally; Drink "healthy water" with a scientific attitude, and your life will be happier.
Thanks for the invitation of Luo Fuquan's friend 1 Coriander is an indispensable vegetable in people's daily life. Coriander is rich in vitamins, carotene and minerals. It can improve blood circulation, soften blood vessels and lower blood pressure. Boiled water can detoxify, strengthen the stomach, nourish the kidney and help digestion.
It has a little effect on qi.
Coriander is a good condiment. When cooking a lot of dishes, you can cut some coriander as seasoning. Coriander has a special fragrance. For friends who smell it, the dishes made with that fragrance are also particularly fragrant. Some restaurants that eat mala Tang also specially put coriander for customers to choose from.
Coriander has many functions:
1, clean up the kidney, coriander has a strong detoxification effect, so eating coriander often helps to clean up the toxins in the kidney.
2, help to reduce fever, coriander is conducive to blood circulation, detoxification and detoxification, some colds are caused by weakness of spleen and kidney, eating coriander soaked in water to discharge toxins, which helps to reduce fever.
3. Promote blood circulation.
Put some coriander in the soup and vegetables after cooking, which can not only enhance the flavor, but also have unknown medicinal value! Children with rash and chickenpox can't get out, fidget and have a low fever. Boiling water with coriander is very effective. Boiling the seeds of an iron broom in water has the same effect. You don't need to take medicine when it is light. Even if you drink it for two days, you will get a rash. It is most important to close the wind, otherwise you will cough. But now that children have been vaccinated, measles is rare.
Do you like coriander? Do you know that coriander is also a traditional Chinese medicine with the same origin of medicine and food?
What do you think of when you mention coriander? Xiao Erjun thinks of its rich fragrance and seasonings in various soups. Yes, this is the existence of coriander. Coriander has a long history of cultivation in China. It has a name called coriander. As we all know, once the word Hu is added to the name, it means that it is not our local cuisine.
Yes, coriander originated in the Mediterranean, and it didn't spread to the common people until Zhang Qian sent a mission to the western regions to bring back seeds in the Han Dynasty.
There are many functions of coriander, and there are many researches on it in Chinese medicine, including appetizing and digestion in Dietetic Materia Medica, valley elimination in Qianjinfang, and acne and fishy smell removal in Compendium of Materia Medica.
Later, medical scientists came to the conclusion that coriander can relieve exterior symptoms and dispel cold, which has a certain effect on nasal orifices. Making tea with coriander soup can strengthen stomach, dispel cold, induce diuresis and strengthen kidney. If the child has a rash, you can also cook soup with coriander and smell the child to promote the child's rash.
To sum up, boiled water with coriander can cure measles, colds, vomiting, anorexia and hemorrhoid pain, protect cardiovascular system, improve eyesight and protect eyes, and improve immunity.
Modern research on coriander nutrition found that coriander has extremely high nutritional value. Coriander is rich in vitamin A, vitamin C, vitamin b 1, b2, carotene, calcium, iron, magnesium and other minerals, which can supplement human needs.
Coriander practice recommends a cold-dispelling alternative tea-Xiangxiang Sanhan drink.
It mainly includes 3 slices of coriander and 3 slices of peeled ginger.
The manufacturing method is very simple. Clean the coriander first, which can be washed with water soaked in flour 10 minutes, and then cut into pieces one by one. Then put coriander powder and ginger slices into a cup, add boiling water to brew, cover for 5 minutes and drink.
This kind of tea substitute has a good effect on relieving headache, stuffy nose and runny nose at the beginning of cold and cold. Just try it.
Can coriander boiled water really be drunk? Drink when you're dead. Tell you how to eat, put some cold dishes, and put some when cooking, especially when stewed fish is out of the pot. That's really fresh. Not only delicious, but also as effective as cooking.
Seeing this problem, I immediately thought of many "health-preserving" experts. They always come up with some remedies, not to mention many believers, and they all follow suit, mainly because these remedies claim to cure serious diseases, but in fact most of them can't stand scrutiny.
For example, I really don't know how to cut parsley into sections and soak it in water, but the only most certain function is that drinking boiled water of parsley can increase drinking water and replenish water.
For those who don't dislike the taste of coriander and don't want to drink water, you can choose to soak it in water. However, it is not recommended to drink this water all day. I guess you're going crazy. If you like drinking, drink a little water instead of a small part of the day.
In addition, coriander itself contains flavonoids (other fruits and vegetables also contain flavonoids), which are also helpful to protect blood vessel health, but it is best to eat them in the stomach. Simply soaking in water really doesn't work.
Of course, coriander water will also dissolve some water-soluble vitamins in coriander, but the amount is not much, so it is not reliable to supplement water-soluble vitamins by drinking coriander water.
To put it bluntly, there is really nothing to boast about except hydrating coriander. If the unwashed coriander is directly soaked in water, it will be directly drunk with unwashed substances, hehe, you know.
To sum up, if you just like to drink coriander soaked in water, clean it before drinking it. But if there is no such preference, coriander can be eaten directly as a side dish. Isn't it delicious? Or just make a soup with coriander. It's delicious, too There is really no need to be superstitious about the magical effect of soaking coriander in water, because it is really not magical.
Coriander is a common vegetable in our daily life. We use it to improve the taste of cooking and soup. It has a special fragrance that people who like it like it very much, and people who don't like it also smell it. The unique flavor source of coriander is mainly because it contains volatile oil and volatile flavor substances. In addition, coriander is also rich in vitamin C, carotene, vitamin B 1, B2, calcium, iron, phosphorus, magnesium, potassium malate and other nutrients, which are very important to our human body.
Coriander can promote gastrointestinal peristalsis and has the effect of appetizing and strengthening the spleen. People with spleen and stomach deficiency and cold can eat some coriander in moderation, or make it into coriander porridge to drink, which can warm the stomach and dispel cold, help digestion and relieve stomach pain. Coriander extract has obvious effects of sweating, clearing away heat and penetrating rash. Its special fragrance can stimulate sweat gland secretion and promote sweating and rash. In this hot summer, mix a cold dish with coriander, such as preserved egg coriander beef coriander fungus coriander onion and so on. It is precisely because of the unique taste of coriander that it will have a good "appetite-enhancing" effect when paired with other foods, which will make you love it more in hot summer.