Speaking of meridians, I believe everyone is already very familiar with them. It is an important part of our traditional Chinese medicine, and it is also the basic method of our health preservation. Generally speaking, we all have the twelve meridians. If you want to learn Chinese medicine knowledge, you must master it skillfully. So, what are the best ways to remember the twelve meridians in three minutes? What are the twelve meridians's back methods?

What's the best way to remember the twelve meridians in 3 minutes? First of all, remember that the twelve meridians is; Three yin meridians of the hand and three yang meridians of the hand. Foot three yin meridians, foot three yang meridians.

Two? Hold out your left hand? , palm facing? . Fingertips up? ; Index finger? The middle finger, the ring finger and the little finger represent the three yin meridians of the hand in turn. Hand three yang? Meridian, Foot Sanyang Meridian, Foot Yin San Meridian.

Three? The three knuckles of each finger represent three meridians, counting from the fingertips to the roots. Where is the index finger? The first knuckle of the Taiyin lung meridian of the hand, the second knuckle of the heart meridian of the shaoyin meridian of the hand and the third knuckle of the pericardium meridian of the jueyin meridian of the hand; Middle finger? Hand Yangming large intestine meridian, hand Taiyang small intestine meridian, hand Shaoyang triple energizer meridian; Ring finger? Foot Yangming stomach meridian, foot lifting yang meridian, foot shaoyang gallbladder meridian; Little finger? Foot Taiyin Spleen Meridian, Foot Shaoyin Kidney Meridian, Foot Fern Yin Liver Meridian? The third section of the liver? famous book

Rhyme of Twelve Classics and Lung Meridian of Hand Taiyin

Hands are too cloudy, lungs are not burning, large intestine collaterals are weak, and appetite is poor.

The upper diaphragm belongs to the lung from the lung system and passes through the armpit.

The front trunk and heart are covered with pulse conditions, and the lower elbow is smooth along the arm bone.

Then enter the thenar of the inch mouth, the nail root of the inner paw of the thumb,

Collaterals also come out from the back of wrist and then point to Yangming meridian.

This meridian is full of qi and blood, with little blood, and asthma and cough when moving.

Pulmonary dilatation with pelvic pain, syncope in both hands and arms,

The lung governs cough, dyspnea, thirst and fullness in the chest.

Forearm pain is syncope or palm fever.

Shoulder and back pain is fullness of breath, scantiness or sweating.

Qi deficiency is also painful and discolored, and qi deficiency is not enough to report interest.

Song of Shouyangming's Large Intestine Meridian

Yangming of the hand passes through the large intestine meridian, and the ascending yang starts from the inside of the second finger.

Follow your fingers, out of the valley, with two bones and two tendons in the middle.

Along the arm outside the elbow, next to the column bone in front of the shoulder epiphysis,

It will enter the pelvic cavity, and the lower diaphragm of lung collateral belongs to the large intestine.

The branch enters the neck from the missing basin and obliquely passes through the lower teeth of the cheek.

Make friends with people in your mouth and hold your nose to welcome the fragrance.

This is also full of anger, toothache and swollen neck.

It is caused by the main symptom, yellow eyes and dry mouth.

The pain of laryngitis is in the front of the shoulder, and the pain of thumb and second finger is unnecessary.

Song of Stomach Meridian of Foot Yangming

The stomach and nose of Foot Yangming rise and enter the upper teeth from the nose down.

The ring lip clip receives the slurry, and after drinking, it welcomes the cheek car.

From the hairline in front of the ear to the forehead and skull, the branches follow the throat and lack basin entry.

The lower diaphragm belongs to the stomach and spleen palace, and the lower breast is sandwiched with the umbilical cord.

Hang your appetite and follow your stomach until you walk into the street.

So the knee is closed by epiphysis, and the tibia is connected with the middle finger of the foot.

From the middle finger branch to the big finger, Li Dui's points are exhausted.

This meridian is full of qi and blood, vibrates cold and stretches the face.