Radish has the effects of eliminating stagnation, clearing away heat and resolving phlegm, regulating qi and regulating stomach, and detoxifying, and is good at invigorating stomach. It has the effect of clearing away heat and resolving phlegm for patients with qi stagnation and internal heat. Green radish has the best curative effect, followed by red skin and white heart, and carrot is ineffective. It's best to eat it raw. You can make radish soup if you have stomach problems.

What do you eat? Six lucky foods.

2. Lotus root

Lotus root can ventilate, strengthen the spleen and stomach, nourish the heart and soothe the nerves, and is also a good product for invigorating qi. Raw lotus root has the functions of removing blood stasis, cooling blood, clearing heat, quenching thirst and appetizing. Cooked lotus root has the functions of ventilation, invigorating spleen and stomach, nourishing heart and calming nerves. Boiling lotus root with boiling water or porridge is the best.

What do you eat? Six lucky foods.

3. roses

Rose has the functions of regulating qi, relieving depression, eliminating dampness, regulating middle energizer, promoting blood circulation and removing blood stasis. When making tea, putting a few petals of roses can dredge the air. People who are not used to drinking tea can soak roses alone, or put fragrant roses in vases in their rooms and breathe in the fragrance of flowers to calm their spirits.

What do you eat? Six lucky foods.

4. Hawthorn

Hawthorn is good at promoting qi circulation and relieving pain, promoting digestion and resolving food stagnation. It is suitable for chest tightness, abdominal distension and pain caused by gas-packed food, and also has certain curative effect on tachycardia and arrhythmia caused by anger. Eat raw, cooked and soaked in water, and all kinds of eating methods are effective.

5.fennel

Fennel can relieve pain, promote digestion, and eliminate food stagnation, and is suitable for chest fullness and abdominal distension and pain caused by gas-wrapped food, and also has certain curative effect on tachycardia and arrhythmia caused by anger. Eat raw, cooked and soaked in water.

The seeds and leaves of fennel are beneficial to qi. Cooking stuffing or cooking with leaves can regulate qi, strengthen stomach and relieve pain, and has a good effect on chest tightness and pain.

What do you eat? Six lucky foods.

6.beer

Some people like to drink when they are angry, which is more likely to cause diseases. But beer can stimulate appetite and change anger. But remember not to overdo it.