For our female friends, many people will have some gynecological inflammation after the age of 35, and such symptoms will appear. So how can we improve the harm caused by such gynecological inflammation, so that women who can make our lives healthier can eat four more foods after the age of 35 to avoid gynecological inflammation? What are the four kinds of food? What should we do to ensure that our life is healthier? Let's have a look. People suffering from gynecological inflammation often eat these foods, and the inflammation disappears 1. Papaya papaya is very good for women's health, because papaya has good vitamins and proteases, and regular eating can help women better eliminate inflammation and relieve pain and itching. Eat papaya after meals to help clean up toxins, and the symptoms of inflammation will be relieved a lot. At the same time, papaya also has a good effect on the maintenance of women's breasts, and can also be used in beauty beauty. Eating it often is good for health. 2, cranberries Cranberries are very good for women's health. Some women just eat cranberries often, and gynecological inflammation has not been disturbed. This is because cranberries have good antibacterial and anti-inflammatory effects. If you eat cranberries regularly, the inflammation will gradually disappear, and your body will be healthier and restore health and beauty. 3. Lotus seeds contain many alkaloids, such as liensinine and isoliensinine. This is a very common alkaloid contained in lotus seeds, which has a good effect on anti-inflammatory of women. In particular, some women's inflammation will appear red and swollen, and eating lotus seeds has obvious improvement. 4. Purple sweet potato is a common food in life. Eating more purple potatoes is good for your health. Because purple sweet potato is rich in nutrition and has good antioxidant capacity, it helps to enhance immunity, prevent gynecological inflammation, and has a good maintenance effect on private parts, and the itching and pain of private parts will be significantly reduced. Eating these common foods regularly is very beneficial to relieve women's inflammation, help women to better recover their health and private parts, and make you a confident and beautiful woman again. Is the food on it inconvenient to eat? There are also drinks that can be directly soaked in water, and the anti-inflammatory effect is just as good. Dandelion soaking in water Many healthy people will drink some dandelion soaking in water, because dandelion has a good effect on improving immunity. In fact, it also has good antibacterial and anti-inflammatory effects. Women often drink alcohol with symptoms of gynecological inflammation, which will obviously reduce their health. Insist on drinking a cup every day to help women eliminate inflammation. Plantain soaked in water is also a very common herb, which has a good effect of clearing away heat and toxic materials. Women with gynecological inflammation often drink plantain soaked in water, which also has a good anti-inflammatory effect. Therefore, in daily life, drinking plantain or dandelion in water is good for the body, especially for people with gynecological inflammation, to eliminate inflammatory symptoms and become beautiful women again. In normal times, we must cook more food in the right way to protect our bodies and be healthier. Therefore, it is the most effective to actively improve according to the above methods and bring healthy help to our bodies. Otherwise, it will endanger our lives, bring great troubles to our lives and hurt our physique. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.