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How can married people abstain from sex and have no sex at all?
It's ok to get married, but you should be temperate. The frequency of sexual life after marriage is also of great concern to everyone. You can refer to Sun Simiao's article:

The way to restrain women, you can leave the hospital again in January. If you leave the hospital at the age of 24, you will be 200 years old, with color and no illness. If you take medicine, you can live forever. 20-year-old, discharged in four days; Thirty or eight days; Forty, sixteen drainage pipes; Fifty people, a drain on the 20th; Sixty people should not ejaculate. If they are still strong, they will ejaculate in January.

This passage in "Yao Wang" is written for married people, because the ancients got married earlier, basically at the age of 20. The ancients did not advocate premarital sex because they had a deep understanding of it and knew the consequences of premarital promiscuity.

This frequency of sexual life also has a premise, that is, you can only live like this if your kidney is full, otherwise your kidney will have lost money long ago, and if you continue living like this, your body will never recover.

Personally recommended twice a month, that is, twice a month when kidney qi is sufficient, which is less harmful to the body.

—— From WeChat WeChat official account: Forest of Caution