Drinking during the day, pregnant women lose a lot of blood after delivery, and their physical strength and energy consumption are high. Drinking some ginger and brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also obviously promotes the contraction and recovery of postpartum uterus, lochia discharge and milk secretion.

Extended data:

Ginger has only a health care function, but the more you eat, the better. You can eat at any time. "First, don't eat ginger in autumn; Don't eat ginger at night for one day. " Because with the end of summer, the weather is getting worse. In autumn, the climate is dry, which hurts the lungs. Eating spicy ginger is easy to hurt the lungs and aggravate dehydration and dryness of the human body. Therefore, it is not advisable to eat ginger in autumn.

If you eat too much ginger in autumn, gingerol will stimulate the kidneys during excretion, causing symptoms such as dry mouth, sore throat and constipation. In a day, yin is most abundant at night. After a busy day, you need a rest at night. Yin is restrained. Ginger is a divergent product. Eating ginger at night is easy to consume gas, so it is not advisable to eat ginger at night.

People's Network-How to eat ginger to keep healthy and when not to eat ginger in a year.

People's Daily Online-Benefits of Brown Sugar Jiang Shui Use brown sugar Jiang Shui with caution for irregular menstruation.