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Chinese wolfberry, chrysanthemum and jujube are soaked in water to drink. What's the role?
Lycium barbarum, jujube and chrysanthemum can be soaked in water together.

1, Lycium barbarum and Jujube Chrysanthemum Tea is a kind of health-care scented tea, which is made of chrysanthemum, Lycium barbarum and Jujube. Because chrysanthemum and medlar in tea have good effects of clearing liver and improving eyesight, red dates have the reputation of "natural vitamin C", and eating more red dates can nourish blood and beautify.

2, jujube medlar chrysanthemum tea can help the human body to replenish qi, strengthen, dry and detoxify, and has a good conditioning effect on chronic diseases such as hyperlipidemia, hypertension and sub-health.

3, Lycium barbarum is sweet and flat, and enters the liver and kidney meridians, which can tonify kidney and replenish essence, nourish liver and improve eyesight, thus treating dry eye.

4, red dates are sweet, can replenish blood, blood is yin, so it is effective for dry eyes and dry mouth with insufficient yin blood.

5. Chrysanthemum is also called chamomile. Chrysanthemum morifolium contains chrysanthemum morifolium, amino acids and trace vitamins, and has the effects of cooling wind, improving eyesight, detoxicating, relieving summer heat, clearing liver-heat, improving eyesight, refreshing and diuresis.

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Precautions:

1, red dates and wolfberry tea can be drunk often. However, chrysanthemum tea and wolfberry tea can only be used in moderation, and it is generally recommended to stop drinking for 3 days.

2, people with heavy damp and heat should not eat red dates, only soaking medlar and chrysanthemum or changing red dates into black tea can also play a role in improving eyesight, nourishing liver, benefiting blood and resisting fatigue. Jujube should be pitted, not too hot or too dry, and you can drink it often.

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