Traditional Chinese medicine believes that astragalus promotes qi and blood circulation, while peanuts are rich in protein and fatty acids. The combination of the two can make the five internal organs run smoothly.
Materials: peanut 100g, pitted jujube 100g, astragalus 20g.
Practice: Put peanuts, jujube and astragalus together in a pot to boil and eat after menstruation.
Traditional Chinese medicine believes that cold belongs to exogenous pathogens, and the treatment means is to drive away cold and eliminate pathogens. At this time, if you take Astragalus membranaceus, which is beneficial to qi, strengthens the exterior and nourishes the liver and kidney, it will not only be detrimental to the spread of cold pathogens, but will "add fuel to the fire" and it will be even harder for you to catch a cold. Therefore, if you have a cold, don't use Astragalus membranaceus again, especially the solid symptoms such as duplicity, stagnation of qi and dampness, stagnation of food accumulation and so on.
2 Chenpi Chenpi, also known as orange peel, has been used for colds and enjoys the reputation of "a thousand years of ginseng, a hundred years of Chenpi". Chenpi is the top grade in Shennong Materia Medica Classic, which has the effects of regulating qi and strengthening spleen, eliminating dampness and resolving phlegm. Traditional Chinese medicine is often used to treat cough, abdominal distension, epigastric pain, indigestion and other diseases. Chenpi is also a dietotherapy drug for colds and coughs. Pericarpium Citri Tangerinae has certain effects of promoting qi circulation and resolving hard mass.
1, at the beginning of a cold, there are symptoms such as stuffy nose, runny nose, headache, sore throat and cough. And you can eat tangerine peel chrysanthemum tea;
2. If you have bloating, nausea and vomiting, you can eat Chenpi Suye Ginger Brown Sugar Soup;
3, if the cough is less, you can eat tangerine peel, Fritillaria and stewed Sydney;
If you have a bad cough, you can take medicated diet, such as Chen Er soup porridge, to treat it. However, those with qi deficiency and dryness, those with yin deficiency and dryness and cough, those with hematemesis and those with internal heat should use it with caution.
Chenpi Su Xiang Drink has the effects of dispelling cold, regulating qi and stopping vomiting. Suitable for people with colds, especially those with gastrointestinal colds.
Materials: Pericarpium Citri Tangerinae 10g, Herba Agastaches 10g, Folium Perillae10g;
Practice the above three ingredients are put into a casserole together, add 800 ml of water and boil for 5- 10 minutes. As a substitute for tea.