When some people first started using Little Red Book, they thought it was really a good app, and even gave a high evaluation: "This is a collection of small broken stations of Zhihu and Tik Tok!" Later, I gradually felt something was wrong, and I began to feel anxious, and I couldn't even sleep.
Then I can slow down by reading books, watching movies and listening to songs. That's probably because everything in the little red book is too delicate. These girls are wearing delicate makeup and beautiful clothes. They go to bed early and get up early, love health and life, exercise, read books and cultivate advanced interests. It seems that their daily life is very valuable! This makes us feel that we can't even cook salted fish without hard work.
So I want to learn yoga and photography. Actually, you don't have to push yourself too hard. You should cherish the last time before work and don't be so anxious.