The efficacy and function of peaches, and who is not suitable for eating peaches. Peach is a kind of fruit that we often eat in our life, especially in summer, which belongs to fire. Eating more peaches has the function of clearing away heat and relieving summer heat, and its sweetness is easier to introduce, but who is not suitable for eating peaches? The following small series combines the effect and function of sweeping peaches for friends. The efficacy and function of peaches. Peaches nourish yin and promote fluid production. Fresh peaches nourish the heart in summer. Might as well eat more watermelons, peaches, apples, bananas and so on. They all contain a lot of potassium, calcium and magnesium, which can control blood pressure, prevent coagulation and protect the cardiovascular system. Peach is also called Mountain Peach, Peach, Peach, Xiantao and so on. People have always regarded peach as a symbol of longevity and good luck, and it is known as "Shoutao" and "Xiantao" among the people. Peach is called "the best fruit in the world" because of its beautiful fruit shape and sweet meat quality. Chinese medicine believes that peach tastes sweet and sour, enters the liver and intestines, and has the effects of nourishing yin and promoting fluid production, moistening the intestines and relaxing bowels, and relieving asthma. It is mainly used for treating stomach yin deficiency, dry mouth and thirst, intestinal dryness and heat, and difficulty in defecation. Fresh peaches nourish people mainly because of their mild taste and high nutritional value. Except for vitamins, fruit acids and inorganic salts such as calcium and phosphorus, the iron content of peaches is 4-6 times that of apples and pears. Peaches are delicious and juicy, and they are abundant in summer. Besides being eaten directly, it can also be used for cooking, salads, desserts, drinks and other dishes. The efficacy and role of peaches Second, getting angry, it is good for infants to eat less peaches, but it is not advisable to eat more. Chinese medicine believes that peaches are sweet and warm, and have the effects of promoting fluid production, moistening intestines, promoting blood circulation and relieving asthma. Although peaches have the function of relaxing bowels, they are only suitable for the elderly who are weak and constipation. For people who are constipated by heat, eating a lot of peaches can not only alleviate it, but will "add fuel to the fire." This is because peaches are warm, and people with hot constitution will induce or aggravate the symptoms of getting angry after eating them. Therefore, friends who are troubled by symptoms such as red tongue, yellow tongue coating, dry mouth, thirst, constipation, sore throat, etc., had better eat less or not eat peaches. It can be seen that although there is a saying that "peaches nourish people", it still needs to vary from person to person. In addition, it is best not to feed peaches to babies, because peaches contain a lot of macromolecular substances, and babies have poor gastrointestinal dialysis ability and cannot digest these substances, which is easy to cause allergic reactions. The efficacy and function of peaches, and who is not suitable to eat peaches. Although peaches are delicious, they are cool fruits, but do you know that children should eat peaches in moderation? So as not to cause symptoms such as getting angry.