More professional intervention methods mainly include the following.

1, Italian fascia manipulation

By relaxing the human fascia, the tension structure of the human body is balanced.

2. Physical therapy

Intermediate frequency electrical stimulation therapy activates superficial rectus abdominis; Laser magnetic therapy instrument can stimulate deep muscles and activate deep transverse abdominis.

3, motor function training

Combined with breathing training, activate core muscle groups and give one-on-one guidance; To achieve the effect of treating rectus abdominis separation, pelvic floor muscle relaxation, and weakening abdominal pigment scar.

4, surgery

Conservative treatment is ineffective. After a year or two of strict treatment, the rectus abdominis is still more than 3 fingers wide, so we can consider separating rectus abdominis to rebuild the abdominal wall.

Extended data:

Everyone has a pair of rectus abdominis. The left and right muscles are divided into several large pieces by the tissue that connects and fixes them-the abdominal white line. Pregnant in October, it is a slow process for expectant mothers to enlarge their bellies. In this process, the rectus abdominis uterus is enlarged, the abdomen is gradually raised, and the rectus abdominis is pulled to the left and right.

When the tension exceeds the limit of rectus abdominis, the elastic fiber breaks and the connection of abdominal white line breaks, so the rectus abdominis separates in different degrees.

Studies have pointed out that whether it is cesarean section or vaginal delivery, it is found that about 60%~70% of pregnant women have different degrees of rectus abdominis separation on the third day after delivery, and will gradually recover within 4 ~ 8 weeks after delivery. Some women overstretched their abdominal muscles during pregnancy, and 30% still failed to recover after 1 month.

The separation of rectus abdominis leads to a "weak link" in the middle of the abdomen, and a depression will appear when the hand is pressed; In severe cases, in the weakest place, the tissues in the abdominal cavity bulge outward, forming a "big belly" in different degrees. When the intra-abdominal pressure rises, the small intestine enters the gap of the abdominal white line, forming a white line hernia.

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