Acupoint selection:
Ear door: located in front of the ear on the side of the human head, slightly above the ear bead, with a concave front notch and a slightly open mouth for acupoint selection.
Listen: it is located in front of the notch between the tragus, the posterior edge of mandibular condyle, and there is a depression at the mouth.
Wind pool: located in the posterior neck, under the posterior skull, the outer edges of the two tendons are sunken, and the earlobe is flat.
Yifeng: Sit straight or lie on your side, with the earlobe slightly folded inward, and take the acupoints in the depression before mastoid process.
Waiguan: When taking this point, the patient should take the posture of sitting straight, supine and prone palm. Waiguan point is located on the back of forearm, and the horizontal stripes of hand and neck are three horizontal fingers wide.
Bridge arch: on both sides of the neck, along the sternocleidomastoid muscle in a straight line.
Gan Shu: Looking down first, I found a bony process in the middle of the back of the neck, which is the spinous process of the seventh cervical vertebra. Count down nine such processes, that is, the spinous process of the ninth thoracic vertebra, and then point to two transverse fingers on both sides.
Shenshu point: prone position, the high points of the two lumbar vertebrae are flat to the fourth lumbar vertebra, and the two lumbar vertebrae are counted upwards, and the two are arranged horizontally.
2 tinnitus massage 1. The patient was lying on his back in bed with the masseur sitting on his right. First, he started from the right temple with the side of his thumb, slowly moved to the right scalp point, then pushed to the left scalp point and the left temple along the front hairline, and then slowly moved to the right temple along the upper edge of the orbit, and so on for three times.
2. Then use the side end of thumb to push from Tang Yin along both sides of the nose, down along the cheekbones, and back and forth for 2-3 times.
3. Rub the ear door again and listen for a while.
4. Push the arch point of the affected side for 30 times.
5. Press and knead the bilateral Waiguan points 20 times each.
6. Press the sides of the valley 20 times.
7. When the patient is prone, the masseur first rubs Fengchi point and Yifeng point with his thumb, and each point lasts 1 min.
8. Then press both sides of the cervical spine, slowly press it from top to bottom, and go back and forth 3-5 times.
9. Press Fengchi point with one thumb and forefinger for 30 times.
10. Rub Shu points on the first lateral line of the bladder meridian on the back with the palm root, mainly Ganshu and Shenshu, for about 3 minutes.
1 1. Rub Ganshu, Shenshu and Mingmen with the tip of your thumb for 1-2 minutes at each point.
12. finally, the whole palm friction is applied to the lumbosacral region, with the warmth as the degree.
Course of treatment: patients with mild tinnitus only need 1 time; Severe and lingering cases, every day or every other day 1 time, until the symptoms disappear.
3 tinnitus massage special effect acupoint Yifeng point positioning: behind the earlobe, when taking a point in the depression between the mastoid process and the mandibular angle, the head is tilted to one side and the earlobe is pressed down, which is the depression within its coverage.
Efficacy: Yifeng point is the intersection of the triple energizer meridian of hand shaoyang and the gallbladder meridian of foot shaoyang. The triple energizer meridian goes around the ear and the gallbladder meridian goes to the head and ear. This point is the intersection of the two meridians and has the functions of listening to the ear, promoting blood circulation and dredging collaterals. Massage this point can increase blood circulation in the ear, thus maintaining hearing; Excessive internal heat is easy to induce tinnitus, and hurricanes have the function of dispersing internal heat, so massaging hurricanes can relieve tinnitus symptoms.
Massage method: 1. Put your thumb on a wind point and massage for 5- 10 minutes. Patients with tinnitus can have a massage every two hours. Straighten the index finger, press the fingertips of the index finger on the bilateral Yifeng point respectively, and press and knead for 0.5-2 minutes.
Location of Yangxi point: it is located on the radial side of the transverse stripes on the back of human wrist. When the hand and thumb are upturned, it is in the depression between the extensor pollicis brevis tendon and the extensor pollicis longus tendon.
Efficacy: Yangxi point is an important branch of the large intestine meridian of hand Yangming, and "Yang" refers to the attribute of the large intestine meridian of hand Yangming or the attribute of the back of hand; "Stream" refers to the place where meat meets or where water flows in the ravine; Yangxi means that this acupoint belongs to Yang, located in the low-lying place between the two tendons, and the meridian qi and blood flow like a stream from here. It has the effects of dredging qi and blood, dredging channels and removing blood stasis, and has the function of conditioning and treating tinnitus, headache, deafness, toothache and tonsillitis.
Massage method: 1. Pointing fingers or elbows at affected parts or acupoints can play a strong stimulating role, and has the functions of dredging meridians, adjusting viscera functions, relieving spasm and relieving pain; 2. Use fingers, palms or elbows to cling to the body surface, press on the treatment site or meridian points, and gradually stay at home, which has the functions of promoting blood circulation to relieve pain and unblocking occlusion; 3. Massage acupoints with palms, fingers, thenar, etc. Has the effects of dredging collaterals, resolving hard mass, promoting blood circulation, removing blood stasis, and relieving swelling and pain.
4 Patients with tinnitus self-massage can generally rub the auricle and the neck behind the ear with thumb, forefinger and middle finger for more than ten times, and then press points such as auricular door, hearing, hearing palace and hurricane for 15-20 minutes; Hold the ear with your thumb, forefinger and middle finger for traction for more than ten times, and then insert the middle finger into the ear for rapid tremor. At the same time, the massager can hold his nose with his hands and blow air outwards, which can be repeated for 2-3 times. Pinch the auricle 20-30 times every morning and evening.