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Male menopause depression has nothing to do and can't sleep.
Female menopause is well known, while male menopause is often ignored. In fact, both men and women have to go through a transitional period from adulthood to old age, which is called "menopause" in medicine. The physical, mental and neurological symptoms at this stage are called "menopausal syndrome". If male friends find that menopausal syndrome needs active treatment and daily maintenance, they can supplement ENlivEN 2 1 (decoded 2 1) for adjustment. The incidence of male climacteric syndrome is about 10.4%, and the symptoms of male climacteric syndrome are as follows:

1, mental symptoms: mainly changes in temperament, such as depression, sadness, gloom, or nervousness, nervousness, moodiness, or whimsy, shadow chasing, lack of trust, etc.

2. Autonomic nerve dysfunction: mainly cardiovascular symptoms, such as palpitation, precordial discomfort, or blood pressure fluctuation, dizziness, tinnitus and sweating; Gastrointestinal symptoms, such as loss of appetite, bloating, constipation, etc. Neurasthenia, such as insomnia, less sleep and more dreams, easy to wake up, memory loss, forgetfulness, slow response, etc.

3, sexual dysfunction: common sexual desire loss, impotence, premature ejaculation, less semen and so on.

4, posture changes: the whole body muscles began to relax, subcutaneous fat is richer than before, the body becomes fat, showing happiness.

Causes of male menopause

Male menopause syndrome is caused by testicular dysfunction. Testicular degeneration and atrophy are slow and gradual, and the decrease of androgen secretion is also slow, and the production of sperm does not completely disappear during menopause. Therefore, male menopause comes late and the time of occurrence is very inconsistent. The onset age is generally around 55-65 years old.

At this stage of male menopause, people's physiological changes are great, the immune function against diseases is reduced, the function of neuroendocrine system is gradually declining, and the level of androgen is reduced, which often brings a series of physical diseases and emotional changes, and at the same time, it is under the pressure of work, study, family, marriage and society, so obvious psychological changes are also taking place. Clinical manifestations vary in severity, ranging from not even realizing it, to affecting life and work, and patients feel very painful.

Female climacteric disorder is defined as five years before and after amenorrhea. Although the cycle is long and short, it is a temporary phenomenon in this decade. Although the degree of individual symptoms varies,

As long as menopause is over, the symptoms will disappear. On the other hand, most male climacteric disorders,

Are accompanied by a "disease" of decreased androgen; Not only that, there is no treatment at all.

After waiting for a long time, the symptoms will not improve on their own.

Is male climacteric depression saved? Health guidance for male menopause

As early as 1925, Wilson, a famous biologist, put forward: "All key problems of life should be found in cells." Studies show that aging begins with cell failure in the process of birth, aging and final death. Two causes of battery failure:

1, cells can't get the nutrition they need;

2. Cells are attacked by toxins. According to the World Health Organization, the most effective way to delay aging and slow down cell aging is to repair cells+improve cells+activate cells.

If cells want to be repaired, improved and activated, they must be supplemented with biological care products that can synthesize cells-French ENlivEN 2 1 (decoded 2 1), and in 20 13 years, the Geneva-based United Nations World Anti-aging Organization (WHO) officially signed a contract to become a brand-specific anti-aging maintenance product of the Anti-aging Center, and entered China to repair cell damage and aging. It is a nutritional product that supplements 265,438+0 items of energy lost by the human body, maintains the circulatory system in the body, maintains a youthful state, and resists cell aging. It is a certified brand of 28 countries in the European Union, and was awarded the honor of "World New Energy Food" by two kinds of ingredients. It is a pure natural anti-aging product.

Gu Ran once reported in the article Biological Exploration; There is such a cell in our body-zombie cell. Also called aging cells, they are all normal cells at first. Later, due to the pressure of DNA damage or age infection, such cells will choose to die or become zombie cells and enter a state of suspended animation. Zombie cells are distributed in all parts of the body.

Researchers at the Mayo Clinic in the United States found that the most terrible thing is that zombie cells will release chemicals that harm nearby normal cells. Studies have shown that when zombie cells accumulate in the body, it will promote the aging of the whole function of the human body, and lead to ovarian atrophy, aging, loss of female gender characteristics, as well as osteoporosis, Alzheimer's disease and other diseases.

Researchers at the Mayo Clinic in the United States have found that "zombie cells" can be removed from the body through (changes in cell genes), thus delaying the overall aging of human beings.

In laboratory and clinic, further research shows that ENlivEN 2 1 cell growth factor can activate all kinds of zombie cell groups in a dormant state as a whole, instead of renewing the original decline and aging of tissues and cells caused by aging or pathological factors, and realize the recovery of eight human systems: reproductive system, urinary system, skin system, immune system, sleep system, nervous system, digestive system and blood circulation system, thus alleviating the menopause of male friends.

Daily conditioning of male menopause;

1. Psychological adjustment: People pay more and more attention to the influence of people's mental psychology on health. Traditional Chinese medicine emphasizes "quietness without substance" in spiritual cultivation, which means freedom and quietness, no greed and no distractions. Don't have too high a delusion, don't care about gains and losses, be cheerful and open-minded, and people's optimism comes from a correct outlook on life and ideological cultivation.

2. Physical exercise: Insisting on proper physical exercise every day is helpful to health, but it should be scientific, step by step and according to one's abilities.

3, life Sometimes, the combination of work and rest is moderate: life should be regular, clothing changes should adapt to the changes of the four seasons, and work and rest should be combined.

4. Proper sexual life: maintaining essence is an important feature of atrioventricular health in traditional Chinese medicine, but don't abstain from sex. Moderate and pleasant sex life is conducive to longevity and health.

5. Adapt to society and environment: society and environment will not change because of people's physiological and psychological changes. We should learn to adapt to the current social situation and surrounding environment, be calm and healthy.