Eating brown sugar can delay the aging of brown sugar, mainly because of its natural ingredients. According to 20 years' in-depth research by dermatologists at Saite Skin Research Center in Hong Kong, brown sugar contains a lot of nutrients that have a unique effect on skin health and nutrition. 1. Brown sugar contains monosaccharide and polysaccharide energy substances such as glucose and fructose, which can accelerate the metabolism of skin cells and provide energy for cells. 2. Folic acid and trace substances contained in brown sugar can accelerate blood circulation, increase blood volume, stimulate hematopoietic function, expand blood volume and improve nutrition, oxygen and water supply of local skin. 3. Some vitamins and electrolytes contained in brown sugar can balance water-liquid metabolism in the intracellular environment, eliminate cellular metabolites and keep the internal and external environment clean by adjusting the concentration of certain substances between tissues. 4. Various vitamins and antioxidants contained in brown sugar can resist free radicals, rebuild and protect the cell infrastructure, and maintain the normal function and metabolism of cells. 5. The amino acids, cellulose and other substances contained in brown sugar can effectively protect and restore the fiber structure and water-locking ability of epidermis and dermis, strengthen the skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration. 6. Some natural acids and pigment regulating substances contained in brown sugar can effectively regulate various pigment metabolism processes, balance pigment secretion and pigment distribution in the skin, and reduce abnormal accumulation of local pigments. 7. Chinese medicine believes that women's postpartum body congestion and empty eight veins will cause abdominal pain every time. Doctors often prescribe Shenghua Decoction, Stone Dissipation or Jinlingzi Powder to some patients with blood stasis, and instruct them to take it with brown sugar after decoction, so as to achieve the purpose of relieving pain by using the function of brown sugar to "dredge blood stasis" or "expel lochia". "Women can't be sugar-free for a hundred days" refers to brown sugar. It is said that a young woman was weak because of a long illness. After she got pregnant, she was worried that she would not be pregnant. After adopting the traditional dietotherapy method in China, she designed a kind of "symptomatic food" to warm up deficiency and cold: she was given food such as lying eggs made of glutinous rice wine, brown sugar, sesame and millet porridge. As a result, she not only gave birth to a healthy baby, but also became stronger and healthier than before. 8. Chinese medicine nutrition believes that warm brown sugar plays a role in enriching blood by "warming it, warming it, and warming it". Relatively speaking, although sugar tastes sweet, it is white in color and flat in nature, and its blood-enriching effect is far less than that of brown sugar. Therefore, everyone keeps brown sugar to eat. Usually, we should pay attention to adding some brown sugar to the diet to maintain normal metabolic function and delay aging. [Edit this paragraph] The history of Yiwu brown sugar According to the "Yiwu County Records", Yiwu has been planting sugar cane for more than 400 years. During the Shunzhi period of Qing Dynasty, Jia Weicheng of Liyan Village, a Buddhist temple, first introduced the method of planting sugarcane to make sugar from Wenzhou. Liyan Village is the birthplace of "Sweet Cause" in Yiwu. During the Qianlong period of the Qing Dynasty, Yiwu people exchanged brown sugar for chicken feathers to make ginger candy and waved bells to enter the market. At the beginning of the last century, the sugarcane area was dominated by Buddhist temples and kiosks, and gradually expanded in the 1930s, covering the whole county. Sugarcane production reached its peak in 35 years of the Republic of China (1946), with an area of over 60,000 mu, ranking first in the province and becoming a key sugar-producing area in the province. Every winter around, a large number of sugarcane ripens, and at first glance it is really a green gauze sugarcane forest. Sugarcane is everywhere, and the air in villages and towns is filled with the thick sugar fragrance. In the Republic of China 18 (1929), the brown sugar produced by Huang Pei Mark in Yiwu won the special prize of West Lake Expo. Since then, Yiwu green brown sugar has gained great fame, selling well all over the country, and some of them are exported to foreign countries! [Edit this paragraph] Brown sugar suitable for human consumption is unrefined coarse sugar, which retains more vitamins and minerals. It is generally believed that brown sugar is suitable for women with irregular menstruation and just given birth to children. In fact, brown sugar is more suitable for the elderly, especially those who are old, weak and recovering from a serious illness. Brown sugar usually refers to the finished sugar of sugar cane with honey, and generally refers to the honey formed after sugar cane is squeezed, simply treated and concentrated. Brown sugar is divided into brown sugar, brown sugar powder and bowl sugar. According to the different crystal particles, almost all the components in sugarcane juice are retained because they are not highly refined. Besides the function of sugar, it also contains vitamins and trace elements, such as iron, zinc, manganese and chromium. And the nutrients are much higher than sugar. Chinese medicine believes that brown sugar is warm, sweet and enters the spleen, which has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. The intake of trace elements and vitamins in the elderly is gradually decreasing, so attention should be paid to supplementing them in the diet to maintain normal metabolic function and delay aging. According to records,1000g of brown sugar contains 900mg of calcium and1000g of iron, which are essential minerals and trace elements for human body. An expert found by atomic fluorescence spectrometer that brown sugar is rich in trace elements, some of which have a strong stimulating effect on hematopoiesis. Therefore, people used to use brown sugar to nourish postpartum women. It seems reasonable that every100g of brown sugar contains 90 mg of calcium, 4 mg of iron and a small amount of riboflavin and carotene. Japanese researchers also extracted a polysaccharide called "molasses" from brown sugar. Experiments show that it has strong antioxidant effect and obvious anti-aging effect. Old people should choose more brown sugar when eating sugar. Old people in Japan's famous Changshou Prefecture and Okinawa Prefecture have the habit of drinking a cup of brown sugar water every day.