People in China pay attention to tea culture, including black tea, green tea and scented tea. In recent years, with the gradual improvement of people's health awareness, the types of tea have also changed. Nourishing herbs are often used to soak in water. The common tea is Dangdang Dangdang Jujube and Lycium barbarum, but many people don't know its efficacy when drinking this kind of tea. So what is the effect of jujube and medlar?

1, Angelica sinensis has the characteristics of nourishing blood and enriching blood, regulating menstruation, promoting blood circulation and relieving pain, and is often used for irregular menstruation, amenorrhea and dysmenorrhea.

2. The function of Astragalus membranaceus is mainly used for discharging pus, healing sores and diuresis, and is suitable for relieving anorexia, dry stool, chronic diarrhea and other diseases.

3. Codonopsis pilosula can tonify qi and blood, strengthen spleen and lung qi, and is mainly used for mental fatigue, palpitation and dizziness.

4. Jujube is rich in trace elements, which can replenish middle energizer, qi and blood, promote blood circulation, and play a certain role in regulating menstruation and relieving pain.

5. Lycium barbarum can nourish the liver and kidney and moisten the lungs, which is often used to lower blood pressure and regulate blood sugar.

Soaking Radix Angelicae Sinensis, Radix Astragali, Radix Codonopsis, Fructus Jujubae, and Fructus Lycii in water can combine the above effects, promote blood circulation, and thus play a positive role in regulating health. Women can regulate menstruation and resist oxidation when taking it regularly, while men can strengthen the exterior and replenish qi, but they should pay attention to the principle of proper amount when taking it.