Earlier, we had hot pot and ordered carbonated drinks. In the cold winter, eating hot pot with carbonated drinks is simply a "cool" word, but carbonated drinks are not good for human health, and now they are gradually replaced by fruit vinegar. So what are the benefits of eating hot pot with apple vinegar? Let's take a look at the hot pot culture together.

I also want to know the unique Swiss hot pot.

One: drinking apple vinegar can remove fat. Apple vinegar can consume body fat because it contains pectin and other ingredients. After eating hot pot, a cup of apple vinegar can reduce the accumulation of body fat.

Two: drinking apple vinegar can protect the stomach. Apple vinegar is a green and healthy drink, which strengthens the spleen and nourishes the stomach, and the seasoning of hot pot is very irritating to the human stomach. At this time, drinking apple vinegar to match can relieve stomach discomfort.

Three: drink apple vinegar to drive away cold and prevent disease. In the cold winter, eating a hot pot and drinking a cup of warm apple vinegar can not only drive away the cold, but also prevent colds.

Health care value of apple vinegar

Helps to eliminate fatigue

Apple vinegar is rich in organic acids, which can promote sugar metabolism in human body and decompose lactic acid, a fatigue substance in muscles, thus eliminating fatigue.

Sterilization and detoxification to enhance immunity

Apple vinegar contains pectin, vitamins, minerals and enzymes. Its acidity can dredge and soften blood vessels, kill germs, enhance human immunity and antiviral ability, improve digestive system, clean digestive tract, help eliminate toxins in joints, blood vessels and viscera, regulate endocrine, and have obvious health care functions of reducing blood fat and expelling toxins.

beauty and skin care

A large number of vitamin antioxidants in apple vinegar can promote metabolism, whiten and sterilize, dilute melanin, quickly eliminate aged keratin, supplement skin nutrition and moisture, promote blood circulation and relieve pain, shrink coarse pores, resist oxidation, prevent pigmentation, whiten and tender skin, and make skin smoother and more delicate.

Prevent a cold

Apple vinegar contains a lot of amino acids, acetic acid and other rich nutrients, which can improve the detoxification and metabolism of the liver, improve the body's immunity, reduce the incidence of liver disease, have a certain preventive effect on colds and relieve sore throat.