2. Try to supplement lean meat, river fish and bean products. Protein, and keep the balance of five flavors.
3. Eat more vegetables and fruits containing vitamins. Vitamin intake can improve the symptoms of vitamin deficiency such as dry skin, night blindness and bleeding, and also contribute to the regeneration and repair of liver cells and the improvement of immunity.
4. Eat food containing protein. Protein metabolizes and decomposes various amino acids in human body, which can ensure the normal operation of various organisms, promote the repair and regeneration of liver cells and improve liver function.