Sauté ed shredded chicken with mushrooms
Ingredients: chicken breast 1 piece, 5 pieces of water-soaked mushrooms.
Accessories: vegetable oil 15 teaspoon, salt 1 teaspoon, starch 1 teaspoon, delicious 3 teaspoons, sesame oil 2 teaspoons, pepper 2g, ginger 2g and green pepper.
Steps:
1. Prepare materials
2. Wash the mushrooms and slice them.
3. Wash and shred green peppers and red peppers, and chop ginger.
4. Shred the chicken breast according to the grain, mix it with starch, pepper and taste grade evenly, add sesame oil and marinate it evenly for 3-5 minutes.
5. Put the oil in the hot pot to cool, the oil is 80% hot, turn off the fire 1 min, fry the chicken again and pick it up.
6. Cool the oil in the hot pot. When the oil is 80% hot, stir-fry the fragrance in Jiang Mo, and add mushrooms to stir-fry the fragrance of mushrooms.
7. Add pepper and stir fry to make the pepper spicy.
8. Add salt and mix well.
9. Add chicken breast and stir well.
10. Add seasoning and stir well.
Dried Lentinus edodes has high nutritional value and has the functions of reducing blood fat, losing weight and nourishing liver and kidney. Can be fried. Today, I fried chicken with a little pepper. Bright color, is a health dish. Dried Lentinus edodes has high nutritional value, and can reduce fat, lose weight and tonify liver and kidney. , can be used for cooking. Today they fried chicken with a little pepper. Bright color, nutrition to promote appetite, the average person can eat. Eating it by the elderly can strengthen the body and tonify the liver and kidney. It is a good health-care recipe that everyone can eat regularly.
The practice of fried shredded chicken with mushrooms has introduced the relevant content to everyone. It can be seen that its nutritional value is very high. It can not only supplement nutrition, but also be well digested and absorbed. Losing weight with low fat can strengthen the liver and kidney. Let's have a try.