1, the long summer is here, the temperature is high, and sincere wishes are indispensable: drink more water, exercise more, make more friends, walk more, and work hard! What did you say?/Sorry? Long summer is good, the sun is high, and timely care is essential: smoke less, drink less, worry less, and realize a well-off life. Are you right?
2, long summer improves immunity, eating is efficient for food, mushrooms have the strongest anti-virus, stir-fried delicious nutrition, watermelon is moist and refreshing, eat well near the melon skin, garlic is peeled for half an hour, and then boiled, which has unique effects. May you be happy and healthy!
3. Let go of "summer" calmly when you are upset, easily when you are tired, in many ways when you are happy, when you are lucky, when you love flowers the month before, when your income is not a problem, and when you are surrounded by friends. Today, a long summer, I hope you have a happy summer and good luck!
4. It is getting hotter and hotter, and it is burning all the year round; Summer is established and the season has changed; Sunshine makes you feel better; The constant flow of water takes away troubles; Flowers are full of flowers and good luck. Wealth is red, I wish you a "summer" good luck; Smile and wish a happy summer; Take care of yourself and wish you a healthy summer. I am in a relaxed mood and wish a relaxed summer. Long summer and long summer, may you be happy for more than one summer!
5, spring goes to summer and becomes more inflamed, and the weather is good for the people. The crops stand upright and the harvest is in sight. Hang HongLing's set of eggs on his chest, praying for the child to be safe. Gone are the days when summer heat, disease prevention and good luck are sought. Long Summer Festival: I wish my friends and relatives peace.
6. The arrival of the long summer has brought us the vitality of summer and inspired us to forge ahead. Our career is booming, our studies are climbing, love can be sweet, and our family will be happy. It is precisely because summer makes us feel refreshed and tomorrow is full of hope, so when the long summer comes, I sincerely wish my friends all the best.
7. The long summer is coming, and summer is coming; I am the first to remind you: the summer dress list is thin, beware of catching a cold; Fruits and vegetables should keep up; Mung bean porridge, tremella porridge and mint porridge are on the wheel; Eat less beef, peanuts and tofu and eat more yogurt, seaweed and fish.
8. There are mountains, water and scenery, and we go everywhere in the long summer season. Flowers are full of love and the sun is shining. Colorful, the sky is high and the clouds are light, and I am in a good mood. See the scenery, feast for the eyes, and talk about love. And with the sunshine, walk slowly, stop your busy feet and calm your tired heart. May you meet happiness and happiness, and the days will be sweeter!
9, the long summer is here, dancing with the sun, dancing with the shade, troubles go with spring; A straw hat is accompanied by cicadas, and Fulu Ankang comes with summer; Enjoy an ice bath with lush flowers and plants. As the temperature rises, long summer enjoys a happy solar term. I wish you all the best and have a happy long summer.
10, every bloom is beautiful; Every big tree is full of vitality; Every ray of sunshine is bright and warm; Every breeze warms Wan Li; Every past event is a soft memory; Every kind of happiness does not need to be found; Every day is worth cherishing. When the long summer comes, the sun shines brightly. May your mood be soaked in honey, better health and carefree!
165438+ Love, I wish you happiness and well-being!
12, there is nothing to remember when you are free. What does my friend eat in the long summer? Lotus seed nourishes the heart, bitter gourd reduces fire, strawberry detoxifies, peas clear intestines, lettuce ventilates, duck eggs tonify summer, octopus tonifies blood. Hehe, health is the happiest, and Changxia thinks you are the happiest!
13, spring onions are pulled out from the shade, giving life full of vitality; Refine the bright colors of flowers and restore colorful life; Cut off the enthusiasm of the sun and freeze the persistence of chasing dreams. A strong sense of summer shows its wisdom and gains a lot. Chang Xia, remember to live with your heart.
14, the dragonfly said to send you a pair of light wings and fly happily; Fireflies say to send you bright lanterns and a bright future; Cicada said to sing a song with you, leisurely and carefree; The bug said he would serenade you to hypnotize you. May you go to sleep early. I said it's the Long Summer Festival. I wish you happiness and health.
15, long summer solar terms, eat a tea egg, I hope you can learn the philosophy of life of tea eggs. Even if you encounter many obstacles, even if you encounter many setbacks and the shell cracks like a tea egg, you still keep your strength in your heart and grow through the experience. An imperfect life is more wonderful. I wish you a happy summer!
16, detoxification in the long summer, delicious and thin with secrets. Sweet potato promotes intestinal peristalsis. The best way to eat it is to bake it with skin, clear away heat and detoxify mung bean soup, which should not be cooked for a long time, so that brown rice can absorb fat and increase satiety. It is efficient to drink porridge for breakfast. May you be happy and healthy!
17, long summer care, slow exercise, walking and jogging, slight sweating, staying up late and needing less, good sleep, light diet, suffering first, bitter chrysanthemum lettuce, the most suitable cold salad, porridge soup in the morning and evening, the first choice for nourishing the stomach, warm reminder, and always accompany Ankang!
18, there are doorways for skin care in long summer, fruits are comparable to sunscreen, tomatoes are one a day, cooked nutrition is the most unique, watermelon promotes amino acids, moisturizing and whitening is a magic weapon, lemon shrinks pores, and often soaks in water to delay aging. May you be happy and healthy!
19, the long summer has arrived, colorful summer clothes are in your sight, beautiful summer flowers are shining in your spirit, warm summer rain washes away your sorrow, hot summer burns your helplessness, and refreshing Xia Feng blows away your anxiety. May you meet a romantic and beautiful summer.
20. Open the curtain of summer, set sail for the dream of summer, ignite the hope of summer, sow the enthusiasm of summer, ferment the auspiciousness of summer, sow the coolness of summer, and the long summer solar term is coming. May you embark on a summer trip and be happy all the way!
2 1, butterflies fly to kick off the summer, flowers bloom and play the summer melody, birds sing the Yan dance and sing the summer movement, the sun translates the summer's * * like fire, and every word conveys the summer blessing. When the long summer comes, I wish you happiness and freshness!
22. The cool breeze in early summer brings you coolness; The drizzle in early summer brings you warmth; Greetings in early summer make you sweeter and happier; The blessing of early summer will make your fortune prosperous and your official fortune smooth. The long summer has arrived. May all your wishes and dreams come true!
23, get up early with a cup of warm water, comfortable forever; Come to a can of rock sugar stewed Sydney in the morning, and you will be happy all your life; Drink a bowl of mung bean soup at noon to recuperate the stomach and keep healthy; In the afternoon, the petal watermelon is cool and the summer heat disappears completely; Turn up the air conditioning temperature before going to bed and sleep comfortably until dawn.
24, a season in bloom, all over the mountains, full of thoughts in my heart; A season of sunshine, fiery years, exudes the fragrance of happiness; The dream of a season spreads its wings and flies in the direction of success; A season of hope has been covered with fields and fertile and happy soil. In the long summer, I send holiday wishes to your heart. May your beautiful mood fly high and your sweet days last!
25. Sydney drives away the heat of summer and has a refreshing mind; Mung bean soup drives away the summer heat and gives comfort to the stomach; Watermelon crushes the summer heat, giving the body a cool feeling; Frozen short messages melt the summer heat and bring a burst of coolness. You can never get tired of watching health in summer.
26, poor appetite in summer, proper amount of vinegar can promote digestion, appetizing, greasy, but also help to inhibit bacteria, sterilization and relieve heatstroke symptoms, which is conducive to the conversion of sugar and fat into heat.
27. When cooking in summer, 1.5 liter of rice with 2-3 ml of vinegar can prevent the rice from turning sour, and there is no vinegar smell in the rice. If it is porridge, don't stir it after cooking to prevent it from turning sour.
28. When drinking cold drinks for children in summer, we should not only pay attention to the right amount, but also pay attention to the timing. It is best not to eat cold drinks half an hour before meals or during meals. Generally, it is more appropriate to put it after lunch.
29. Bacteria and viruses are very active in summer, which can easily induce abdominal pain, diarrhea or food poisoning. You can eat some ginger properly, or boil it with dried ginger and green tea, which has an effective preventive effect.
30. Try to wear light clothes in summer. Dark clothes will absorb sunlight and make people's body temperature rise and dry; At the same time, mosquitoes have the habit of blackening, and dark colors are easy to attract mosquitoes, especially black.