Time to welcome the arrival of the new season.

In terms of solar terms, Long Summer is the seventh of the twenty-four traditional solar terms in China.

"Spring is born, summer is long, autumn harvest, winter storage." Long summer means experiencing spring and stepping into summer. Everything revives in spring and begins to grow in summer.

There are some customs in changxia-

For example, in our place, we have to eat wonton in the long summer.

It is said that if you eat wonton in the long summer and swim in the water, you will float, so don't worry about sinking.

"Wonton will float in the long summer" is very vivid. The subtext is to keep safe.

In some places, Chang Xia wants to eat eggs on this day, which symbolizes the desire for health and happiness.

After the long summer, the summer temperature will gradually increase.

The weather is hot and dry, and people's emotions are easily agitated. Pay attention to nourishing the heart in summer.

No matter from the adjustment of spirit or diet, we should try our best to keep ourselves calm and constant.

After the long summer, I usually pay more attention to eating some foods rich in vitamins and cold. Eat more fruits and vegetables. Like cucumbers and tomatoes, they can be eaten as vegetables and fruits.

Long summer, happy Cheyenne!