Dongzao 1

Also known as Yanlaihong, Apple Jujube, Rock Sugar Jujube, Huanghua Winter Jujube, Miaoshang Winter Jujube and Zhanhua Winter Jujube, it is an excellent late-maturing spinless fresh jujube strain, which is recognized as the best quality among 26 1 fresh jujube products at present. Winter jujube is delicious, crisp and juicy, sweet and delicious. Winter jujube is extremely rich in nutrition and has the reputation of "living vitamin pill" and "king of all kinds of fruits"

2. wax gourd

Wax gourd is nutritious, tender and delicious, and can be used as medicine and food. It is one of the favorite vegetables of China residents, and it is the top product among the vegetables that are often eaten. Wax gourd does not contain fat, but it contains trigonelline and propanol diacid. The former has a unique effect on human metabolism, while the latter can inhibit the transformation of sugar into fat, prevent the accumulation of fat in the human body, and have the effect of losing weight and lowering blood fat.

3. Winter bamboo shoots

Winter bamboo shoots are bamboo shoots developed from bamboo lateral buds after beginning of autumn. Because there is no land, the stems of bamboo shoots are tender. Winter bamboo shoots are low in fat, sugar and fiber. Eating regularly can promote intestinal peristalsis, eliminate food accumulation and reduce the absorption and accumulation of fat in gastrointestinal tract.

The custom of solar terms in heavy snow;

1. In the south, bacon is a major event in winter. Every household is busy curing bacon. Select fat and thin pork, mix salt, sugar, liquor, pepper, fennel, cinnamon and other seasonings, and spread them evenly on the pork. Put it in a vat or basin for a few days, and then hang the tether in the yard or balcony.

Chinese people pay attention to health and food supplement, and heavy snow is a good time to supplement. In a small restaurant in the north, everyone sits around and eats hotpot or sheep scorpions. Three cups and two lamps, heart to heart, cold weather and warm heart.

3, stew tonic is essential. The drugstore robbed a pair of traditional Chinese medicines, including Radix Astragali, Radix Angelicae Sinensis, Radix Codonopsis, Lotus Seeds, Jujube, Lycium barbarum and Ginkgo biloba, and bought an old hen in the market. Wash the whole chicken, put it in a pot, boil it over high fire, then add all kinds of herbs and simmer for several hours.