Current location - Health Preservation Learning Network - Health preserving recipes - Vitamin E in Yangshengtang is washed away in a few minutes, usually several times a week. How long is the light shift valid?
Vitamin E in Yangshengtang is washed away in a few minutes, usually several times a week. How long is the light shift valid?
Vitamin e generally has two kinds of oral and external use.

If you apply it to your face, you'd better apply it less, apply it at night and wash it off the next morning.

It usually takes a month to get obvious results.

It is recommended to eat foods containing natural vitamin E, such as nuts, black sesame seeds, walnuts, peanuts and beans.