First, related effects Some experts in Chinese medicine say that mung bean duck soup has a very useful effect, which can clear away heat and fire, especially in summer. Drinking mung bean duck soup can achieve the effect of clearing away heat and fire. As we all know, the body loses water faster in summer, so we can supplement some nutrients that the body lacks through this soup. At the same time, it can also maintain the balance of water and electrolyte in the body. Can achieve antibacterial and bacteriostatic effects. We all know that some nutrients in mung beans can improve people's immune function.
Second, the production process To make authentic mung bean duck soup, you need to master the corresponding technology. In the process of making, add some salt, which will make the soup more delicious. After adding mung beans, remember not to overcook them, otherwise the nutrients in them, such as citric acid and vitamins, will be damaged accordingly, reducing the efficacy of clearing heat and removing fire. Also pay attention to some people with insufficient kidney qi, and it is not advisable to drink mung bean duck soup often.
3. Healthy Living Mastering some common sense and habits of healthy living is very important for protecting people's health. Especially for some people with poor physique, their health needs special attention, and they can enhance their physique through various ways. In terms of diet, you can eat more foods with higher nutrients. In life, we must develop the habit of drinking more water, and at the same time strengthen physical exercise and enhance our own resistance.