1, you can soak it in water with bergamot, which has a certain health preserving effect. Bergamot has fragrant smell, appetizing, regulating qi and relieving pain, and also has the functions of clearing throat, relieving cough and relieving stomachache. Bergamot can be brewed with water and drunk when it is warm, which can help digestion and get rid of greasy.

2, for some patients with spleen and stomach weakness, dyspepsia and stomach diseases, the effect is good. In addition to soaking in water, bergamot can also add stem rice to cook porridge, which has a certain therapeutic effect on abdominal distension, stomach pain, nausea and tasteless diet.