1, ginger
Ginger contains a lot of herbal raw materials, which can play a very good role in our fever and cough. In addition, shredded ginger is an important condiment for our cooking, and the soup cooked with ginger has a very significant effect on preventing colds.
Step 2: garlic
Garlic is also an indispensable condiment for cooking in our life. In addition, raw garlic also has a certain effect on cancer, which contains a lot of acidic substances and also has a certain effect on improving our cardiovascular problems.
3. Longan
Longan, also called longan, is beneficial to the heart and spleen, tonifying qi and blood, and has a good nourishing and strengthening effect. It can be used for insomnia, forgetfulness, fright and dizziness caused by deficiency of both heart and spleen and deficiency of qi and blood. Beauty cosmetics are an essential daily necessities for women.
4. Litchi
Litchi is very nutritious. First of all, it is sweet and tastes good, but it is easy to get angry if you eat too much, which has a good effect on promoting our blood circulation.
5. Jujube
Jujube is a woman's favorite. It can be boiled into jujube water or taken directly. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and strengthening yang. High nutritional value.
References:
Baidu Encyclopedia: Warm Food