The combination of black sesame and honey is a good choice. Honey has a good throat moistening effect. We have the symptoms of a cold ourselves. When the throat is inflamed and inflamed, we can drink some honey, which can achieve a good effect of moistening the throat.

Black sesame and honey are good things for health. Eating black sesame seeds every day can keep the intestines healthy and prevent constipation, and eating sesame seeds every day is not easy to turn white when you are old. Honey also has the function of moistening intestines. Drink a cup on an empty stomach every morning, and remember to soak honey in warm water, otherwise the honey will lose its efficacy. Insist on drinking every day, which will also help the intestinal health and the skin will be good. People with a good stomach had better not drink honey water on an empty stomach every morning, which is not conducive to the maintenance of the stomach.