Carrots: Radishes are rich in vitamin C, which is 8- 10 times higher than pears. Vitamin C is an anti-cancer expert and can block the formation of carcinogenic nitrosamines; Blocking the activation of foreign carcinogens; Remove the toxicity of foreign carcinogens; Improve the body's immune function and resist cancer cells; Play the role of anti-oxidation and anti-radiation, and fight carcinogens; By promoting the synthesis of interferon, anti-cancer bacteria and carcinogenic viruses can be treated. Moreover, it contains an enzyme that can decompose nitrite, which can decompose carcinogen nitrite and lose its function, but this enzyme is decomposed by heat and loses its anticancer effect. Carcinogenic substances are excreted, which is conducive to reducing the incidence of colon cancer.
Onion: Onion contains sulfur compounds, flavonoids, prostaglandin A, saponins and other physiologically active substances. Some research data show that these substances have certain functions such as antioxidation, sterilization, blood lipid regulation and anti-cancer. However, this does not mean that eating onions can fight cancer. In fact, according to the expert group of the World Cancer Research Foundation, the anti-cancer effect of food is not simply "can" or "can't", but is divided into "sufficient", "possible", "limited-prompt" and "impossible" according to the strength of the connection between food and cancer.
Seaweed: The bioactive compounds of seaweed can promote the apoptosis of tumor cells, thus increasing the sensitivity of tumor cells to chemotherapy drugs. More and more evidences prove that compounds extracted from algae can play an anti-tumor role in many aspects. Such as inhibiting the proliferation, invasion and metastasis of tumor cells, and finally inducing apoptosis by caspase pathway through endogenous or exogenous apoptosis pathway.
Tomato: Lycopene in tomato is carotenoid, which is the highest in tomato. The darker the tomato color, the higher the content. This substance can reduce the tumor volume and delay the spread of cancer cells, so tomatoes are called "anti-cancer experts". Can be used for preventing and treating prostate cancer, lung cancer, gastric cancer, breast cancer, cervical cancer and skin cancer.
Celery: Celery is a common food in our life. It produces lignin or intestinal fat through intestinal digestion, which can play a very good antioxidant role and is beneficial to the prevention of cancer. It can also speed up the running time of feces in the intestine, reduce the contact between carcinogens and colon mucosa, and prevent colon cancer.
Chinese cabbage: Chinese cabbage contains a compound called indole -3- formaldehyde, which can promote the human body to produce an important enzyme, which can effectively inhibit the growth and spread of cancer cells. In the list of anti-cancer foods, Chinese cabbage ranks second only to garlic. The trace element molybdenum contained in Chinese cabbage can block the generation of carcinogens such as nitrosamines in human body and achieve the purpose of preventing cancer. Chinese cabbage is rich in vitamin C, which has strong antioxidant capacity, can prevent the formation of carcinogens and inhibit the proliferation of cancer cells. Scientists at the new york Institute of Hormones in the United States found that the incidence of breast cancer among women in China and Japan is much lower than that of western women, because they often eat cabbage. There are some trace elements in Chinese cabbage, which can help to decompose estrogen related to breast cancer.
Garlic: The reason why the taste of garlic is so "soul-killing" is that garlic contains some compounds containing "sulfur", which is also commonly known as "allicin". It smells bad and has a great effect. Allicin can induce human lymphocyte activity, and with the increase of allicin concentration, the frequency of lymphocyte activity also increases, indicating that garlic can enhance human immunity.