In daily life, some spices are harmful to our health if we eat too much, while others are our encyclopedic doctors, such as pepper, ginger, pepper, dried tangerine peel and so on. Three meals a day, the nutrition in vegetables and meat directly determines our health, and eating right will build a fortress for our body.

1, Zanthoxylum bungeanum can cure toothache.

Toothache is not a disease, but it hurts like hell. There is a condiment in the kitchen that can cure toothache. A few small prickly ash grains bite on our painful teeth, which will relieve the pain after a while. Pepper is so magical. It is not only a condiment, but also a traditional Chinese medicine. Moreover, it has the properties of warming the middle warmer and dispelling cold, and can dispel dampness and relieve pain.

2. Ginger slices have a good effect of dispelling cold.

Three meals a day, when we cook, we can't do without ginger. Ginger slices play a very important role in dehumidifying and driving away cold. If we are cold outside, we can drink a big bowl of ginger soup when we go home, which can help us sweat. Putting a few slices of ginger in a hot water basin when soaking feet at night can help us get rid of the cold in our bodies.

Pepper can help us to increase our appetite.

Pepper is a spicy food, and many people are afraid of its power. Its function should not be underestimated. Pepper can help us to have an appetite, promote gastrointestinal peristalsis and increase our appetite. Sometimes we have no appetite because of the pressure of work and life. At this time, we might as well eat some Chili.

Garlic can prevent colds.

Many people don't like the taste of garlic, and feel that the breath is particularly heavy and there is a bad smell. However, garlic can help us prevent colds, keep fit and improve immunity. Some friends have practiced that eating a few cloves of garlic three times a day can effectively prevent colds.

Many spices in the kitchen help us to treat diseases. Medicine and food are homologous. As long as we pay more attention to them at ordinary times, we will find their wonderful use. Soaking tangerine peel in water often can protect our voice, treat cough, and pour a little white vinegar and salt when soaking our feet, which can relieve our body pressure, promote blood circulation and prevent beriberi. There are many such tricks, just waiting for someone in life to find them.