1, prepare ginger, red dates and brown sugar at a ratio of about 1: 1: 1, and mash ginger and red dates for later use.

2. Wash the pot, add two bowls of water, put the brown sugar in and cook the brown sugar.

3. Pour the mashed Jiang Mo and jujube powder into the pot and simmer.

When the water in the pot is almost dry, you can go out and put the bowl.

5. After cooling, put the cooked ginger into the jar, cover it and put it in the refrigerator for refrigeration. When you want to drink, take a teaspoon and soak it in boiling water.

Ginger tea can prevent colds, promote blood circulation, keep warm and help sweating, which is suitable for health preservation and cold protection in winter.