Suitable for winter people who are weak, dizzy and palpitation, and their hands and feet are easy to catch cold.

Not suitable for people: people with cold, fever or inflammatory diseases.

Practice: Radix Astragali 5 money, Radix Angelicae Sinensis 2 money, Rhizoma Chuanxiong 1 money, Fructus Lycii 3 money, 5 red dates and 5 slices of ginger. Boil 6 bowls of water with low fire until the remaining 4 bowls are left, and remove the slag as the soup base of hot pot. (about 30 ~ 40 minutes)

Instant health hot pot ingredients: seafood such as fish, fish head, eel, fresh shrimp and other hot pot takeaway ingredients.

Mismatched hot pot ingredients: seafood with rich flavor.