Second, milk black tea

Ingredients: 3g of black tea, 0g of milk100g, 2g of salt.

Production method:

1. First put the black tea into the pot, and then add water to decoct for 5 minutes;

2. Secondly, filter out the red tea leaves and cook the milk in another pot;

3. Finally, add tea juice after the milk is boiled, and then add salt to stir;

Efficacy: Drink it once a day in the morning, which has the functions of invigorating qi and blood and strengthening the body.

Third, astragalus black tea

Materials: Astragalus membranaceus 15g, black tea 3g.

Production method:

1. First put Astragalus into the pot, add appropriate amount of water and cook for about 15 minutes;

2. Secondly, put the black tea into the pot and cook it for about 5 minutes, then you can drink it.

Efficacy: It has the effects of invigorating qi and stomach, improving the symptoms of physical weakness, lowering blood pressure, diuresis, antivirus, anti-aging and anti-tumor.

Fourth, chrysanthemum Pu 'er tea.

Ingredients: 2.5g of dried chrysanthemum and 3g of Pu 'er tea leaves.

Production method:

1. First put chrysanthemum and Pu 'er tea leaves into a porcelain cup with a lid, and pour boiling water into the cup;

2. Secondly, pour out the first sip of tea and inject boiling water again;

3. Finally, about 2 minutes, open the lid and you can drink.

Efficacy: It has the effects of clearing away heat, relieving summer-heat, detoxicating, promoting diuresis, relaxing bowels, eliminating phlegm, expelling wind, relieving exterior syndrome, relieving cough, promoting fluid production and prolonging life.

Verb (abbreviation of verb) Lily tea

2 dried lilies and 10 ml honey. Dried lily is soaked in boiling water for 10 minute, and honey is added when drinking. It can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. At the same time, it also has a certain effect of detoxification and beauty.

Six, rose tea

It is sweet and slightly bitter, warm in nature, and has the functions of promoting qi circulation to relieve depression, promoting blood circulation and removing blood stasis. Roses are fragrant and mild in medicinal properties. They can not only soothe the liver, regulate qi and relieve depression, but also remove blood stasis and regulate menstruation. It has the effects of softening liver, invigorating spleen, promoting qi circulation and promoting blood circulation, and is mainly suitable for hypochondriac pain, bloating, irregular menstruation or premenstrual breast pain caused by disharmony between liver and stomach. Rose also has a certain curative effect on facial chloasma, which is very suitable for young and middle-aged women to drink and is the first choice for skin care and anti-inflammation. For young women, when they are depressed, have stomachache, or have irregular menstruation or breast pain, take 5 ~10g of rose and take it with boiling water for 20 ~ 30 minutes, and the symptoms will be improved.

Seven, sweet tea.

Shanggan tea is the best in tea, with clear color, elegant fragrance and refreshing taste. The selenium content of Shanggan tea is 50 times higher than that of ordinary tea containing selenium. Tea polyphenols, VE and selenium are golden partners, which can balance the redox atmosphere, capture free radicals, protect cell membranes and repair damaged cells. It has remarkable beauty and anti-aging effects and is known as "natural placenta extract". In addition, Shanggan tea has many functions, such as reducing blood fat, antithrombotic, promoting the function of mononuclear macrophages, enhancing immunity, anti-tumor and so on.

Eight, golden lotus tea

Nine, chrysanthemum tea