Among them, the mane of the left and right wild horses is slightly turned to the right, the right arm surrounds the right chest, the heart of the right hand is downward, the heart of the left hand is spherical upward, and the left foot closes the inside of the right foot. The upper body turns left, the left foot takes a step forward to the left, the heel lightly touches the ground first, and the center of gravity moves forward to the left foot, in a left lunge, the right leg is naturally pushed straight, the hands are naturally separated from the waist, the left hand is flush with the eyes, and the right hand is pressed on the right hip.
Tai Ji Chuan is a traditional sports practice based on China's traditional philosophy and health preserving concept, and on the cycle of Yin and Yang and the unity of man and nature.