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Health house kidney deficiency
Ingredients: garlic 100g, soft-shelled turtle 300g, sugar and white wine.

The practice is to wash the soft-shelled turtle first, add garlic and stew it with appropriate amount of sugar and white wine.

Administration method: 1 dose twice a day, 10? 15 days.

Turtle is flat in nature and sweet in taste, belonging to the liver meridian.

Food compatibility "Life Taste Diet Spectrum": It is not suitable for pregnant women and those with insufficient moderate coke, excessive cold and dampness, and unclean pathogens. Soft-shelled turtle is greasy, so it should not be used at the beginning of a cold or when cold and dampness are abundant. Not suitable for eating with pork, rabbit, duck, eggs, mustard and mint.

Yangsheng decoction suggests that this decoction can calm sweating and subdue yang, consolidate kidney and astringe essence. It is suitable for chronic nephritis of yin deficiency of liver and kidney. Soft-shelled turtle can nourish yin, cool blood, and invigorate qi. Indications: Yin deficiency of liver and kidney, dizziness, soreness of waist and knees, nocturnal emission, spleen deficiency and qi stagnation, rectocele, fatigue, anorexia, unstable chong and ren, light menstrual flow and endless dripping.