If a woman wants to keep healthy, she must first replenish qi and blood, and eat Ejiao longan paste to replenish qi and blood. Ziziphus jujuba seeds can soothe the nerves and relieve tension, and longan can strengthen the brain. Yam is beneficial to kidney and qi, which is called "qi" in Chinese medicine, and can accelerate blood circulation. Kidney can produce essence and improve essence, qi and spirit. Lycium barbarum can nourish liver and kidney, benefit eyes, make liver a home of blood, and make women young and beautiful forever.