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The best time for tea.
Original | Easy to say tea: Four time periods a day are suitable for drinking tea, which may surprise you.

Recently, a tea friend left a message in the background: I can't wait to drink tea every day since I learned to drink tea, but it is rumored that tea is not suitable for drinking at all times. Can you tell me the best time to have tea?

Seeing this news, Yi Fangjun smiled in his heart-this is also the only way for everyone to drink tea. From hesitation to getting started, to getting started gradually, and even becoming an old hand, form a firm habit. To put it bluntly, drink, drink, drink. What are you afraid of? Let's have a drink first. You'll understand when you drink too much. For people like Yi, even if there are no conditions, they will create conditions for drinking tea.

Of course, there are a few moments every day that are especially suitable for drinking tea. Here, let's talk about them.

One is a cup of morning tea after getting up in the morning.

Drinking morning tea is very common in Fujian, Guangdong and other places, and has formed a local characteristic culture. After getting up in the morning and washing a little, make a cup of semi-fermented oolong tea or post-fermented Pu 'er tea. This kind of tea is mild in nature, sweet in taste, and with some special refreshments, it will make people feel heartbroken, gastric lavage and awaken inertia after a night's sleep. Many people started a beautiful day full of passion.

The second is a cup of afternoon tea after getting up from lunch break.

After lunch break, many people will feel dizzy, especially in winter afternoon, and it is easy to oversleep. After lunch break, a cup of afternoon tea, commonly known as "rejuvenation tea", will help you recover quickly and devote yourself to your work and life.

The third is to have a cup of tea at leisure after dinner.

After dinner, it can be said that it is the most free time of the day, and it is also a happy time for the family to get along. At this time, a cup of tea after a meal is a perfect match for eliminating boredom and fat, refreshing and invigorating qi.

The fourth is a cup of tea before bed.

This is not suitable for many people. Under normal circumstances, drinking tea before going to bed is not recommended to avoid insomnia. But people like Yi, who are obsessed with tea and regard it as their own, always feel that they are missing something if they don't have another cup of tea before going to bed, perhaps because of obsessive-compulsive disorder.

The above is only for personal understanding and reference only!

Let's talk about it When do you choose to drink tea during the day?

I'm Yi. I talk about tea every day and share original tea articles. Welcome tea friends to pay attention to communication and forward messages.