The purpose of adjusting diet structure and habits is to reduce the burden of gastrointestinal tract and help restore digestive function. For example, you can try to drink yogurt often, because yogurt is easy to digest, which can stimulate the secretion of digestive enzymes in the gastrointestinal tract and has a bactericidal effect. Suitable for people who are not tired of regular digestion and avoid eating raw, cold food and fruits. Milk is also a difficult food to digest. Third, increasing exercise, jogging fast and stretching yoga are very helpful. Fourth, people who are in a certain mood, control their emotions, and have great emotional fluctuations have stomach problems. Aloe twice a day. 1/4 cups of aloe juice each time. It's no use eating too much pancreatin. Second, pay attention to digestible and high-protein foods. Note that the digestible protein content is high, so it is not needed.

To be more specific, you just have to follow this principle; Third, fruits and vegetables can be appropriate, but not without them; Fourth, lysozyme is suitable. According to the instructions, take it three times a day. (Children had better not take it) Bifidobacterium and Lactobacillus: According to many office workers, in order to catch up with time, they often wolf down their meals, but they don't know that such eating habits will increase the chance of indigestion. The phenomenon of burping after a meal is the best example. In the process of swallowing food, not only the food is damaged in the spleen and stomach, but also the digestion and absorption of various foods are affected. People will lose weight, be seriously deficient in qi and blood, be listless all day, seriously affect their life and work, and weaken their transport and chemical functions. Therefore, they are three high candidates. Disharmony between spleen and stomach, indigestion is the source of all diseases, which directly leads to superficial gastritis (modern disease name, so that everyone can understand), erosive gastritis, atrophic gastritis and other stomach diseases. Qipi Pill has the effects of invigorating spleen and qi, regulating qi and stomach, and invigorating stomach and promoting digestion. It can be used to treat all diseases caused by spleen and stomach weakness, such as poor transport, mental fatigue, shortness of breath, laziness, anorexia, abdominal distension after eating, loose stool, emaciation or puffiness.

This kind of food is not well digested and absorbed, and the body lacks nutrition. People will lose weight, be seriously deficient in qi and blood, be listless all day, seriously affect their life and work, and weaken their transport and chemical functions. Therefore, they are three high candidates. Disharmony between spleen and stomach, indigestion is the source of all diseases, which directly leads to superficial gastritis (modern disease name, so that everyone can understand), erosive gastritis, atrophic gastritis and other stomach diseases. Qipi Pill has the effects of invigorating spleen and qi, regulating qi and stomach, and invigorating stomach and promoting digestion. It can be used to treat all diseases caused by spleen and stomach weakness, such as poor transport, mental fatigue, shortness of breath, laziness, anorexia, abdominal distension after eating, loose stool, emaciation or puffiness.