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Are postpartum recovery technicians eager to learn? Can I drink saffron after childbirth?
Postpartum recovery is very important, because poor recovery directly affects future health. Now that the second child policy has been implemented, more and more women will have a second child. Of course, postpartum recovery is also very important. Nowadays, many places advocate postpartum recovery, and people's living standards have also improved. So, are postpartum recovery technicians eager to learn?

Are postpartum recovery technicians eager to learn?

Now the requirements for postpartum recovery are getting stricter and stricter, which is not like before. You will be fine after sitting for a month. It is to restore your body and health as soon as possible and return to the workplace faster. But if you want to recover quickly, you need to make some scientific and reasonable plans for your exercise and diet, which you can't do by yourself. At this time, professional postpartum physiotherapists should appear. From this perspective, the prospect of postpartum physiotherapists is very good.

Now, there are also many monthly centers, or postpartum recovery institutions, which can help women recover. But postpartum physiotherapy is a service industry, and young people are rarely willing to do it. Most of them are aunts and have no culture. Therefore, the industry of postpartum physiotherapy urgently needs a large number of young people with knowledge and brains to join.

However, postpartum physiotherapy requires high professionalism. You need to go to a professional institution to study first, and then you can prove your professionalism after you get the certificate. Through study, with professional knowledge and certificates, it is not difficult to find a job.

Postpartum resumption of study, full moon sweating and detoxification; Comprehensively regulate the postpartum sub-health state; Postpartum weight loss s shaping, waist and abdomen tightening; Postpartum meridian conditioning relieves waist and neck pain; Dredge the mammary gland after delivery and increase milk secretion; Chest is firm and upward.

Under the guidance of scientific and healthy concept, postpartum rehabilitation teacher refers to the active and systematic rehabilitation guidance and training for women's psychological and physiological changes in this special period by combining traditional Chinese medicine with modern science and technology. The responsibilities of postpartum recovery division include: postpartum physical conditioning, uterine involution, pelvic floor rehabilitation, physical recovery, breastfeeding, psychological and nutritional examination, rehabilitation and guidance. So that the physical and mental health of the parturient can be quickly and comprehensively restored within one year after delivery.

Can I drink saffron after childbirth?

It is a normal physiological phenomenon for women to breastfeed after childbirth. Chinese medicine believes that milk is the metaplasia of blood and the yin blood of human body. The continuous loss of milk during lactation will make women's body in a state of relative lack of qi and blood, thus affecting women's health. Saffron can invigorate qi and nourish blood, promote milk secretion, and drink saffron during postpartum lactation.

Traditional Chinese medicine believes that blood and milk are homologous, and saffron is the best tonic for enriching blood and nourishing blood, which can regulate the body from the inside, enrich women's blood and promote the secretion and quality of milk. Therefore, it is very good to use saffron during postpartum lactation, which can not only regulate the body, nourish health and beauty, but also promote milk secretion. Another function of saffron is to promote blood circulation and remove blood stasis, which can promote the discharge of blood stasis in the body.

If it is cesarean section, you need to wait for the wound to recover before using saffron. Because saffron has a good effect on promoting blood circulation, it may affect the healing of the wound, so wait until the wound recovers before using saffron.

The method of drinking saffron after childbirth and lactation is to soak 5- 10 saffron filaments in water every time, and then continue to drink water for about 3 times before eating together.