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Beginning of autumn health tips, beginning of autumn health what to eat, beginning of autumn health.
It is recommended to eat honey. The temperature drops rapidly in autumn, and many friends are prone to catch a cold. It is recommended to brew honey water with warm water of about 60℃ every day. Honey contains a lot of fructose, vitamins, minerals, amino acids, enzymes and lipids and hundreds of other nutrients. It is a good daily nourishing food, which is very suitable for daily consumption to help nourish and recuperate.
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