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Dried tangerine peel and crucian carp soup: dispelling cold and relieving pain
Ingredients: live crucian carp 250g, ginger10g, dried tangerine peel10g, pepper 3g and salt 3g.

Practice crucian carp to scale, viscera, gills, and wash.

Wash and slice ginger, shred dried tangerine peel, fill ginger, shredded dried tangerine peel and pepper into the belly of crucian carp with gauze, tie them tightly, and add appropriate amount of water.

Simmer with slow fire, season with salt, and eat after cooking.

Eat fish and soup on an empty stomach, every 2~3 days 1 time.

Warm in taste, pungent and bitter in nature, belonging to spleen and lung meridians.

Food compatibility should not be eaten with venison, mustard, pork liver, pork and sugar. If there is excess heat in it, please do not use it.

Yangshengtang suggested that this soup can dispel cold and relieve pain. It is used for patients with recurrent chronic gastritis who are afraid of cold and prefer warmth. Local hot compress can relieve symptoms. Western medicine is used for adjuvant treatment of gastric ulcer and nephrotic syndrome. The volatile oil contained in dried tangerine peel has a mild stimulating effect on gastrointestinal tract, promoting the secretion of digestive juice, eliminating intestinal gas accumulation and increasing appetite. Pericarpium Citri Tangerinae is also a commonly used Chinese medicine, which has the effects of ventilating and invigorating the spleen, eliminating dampness and resolving phlegm, relieving boredom and retaining fragrance, reducing adverse reactions and stopping vomiting.