"Shennongjing" says: those who eat food are wise, those who eat stones are fat but not old (that is, five stones are refined), those who eat cheese are immortal, those who eat vitality are not buried, and heaven does not kill them. Therefore, people who take medicine are incompatible with heaven and earth, and the sun and the moon are juxtaposed.

Discussion:

The whole grains mentioned by the ancients are generally whole grains, generally referring to all kinds of grains and asbestos, which are simply understood as minerals, but in order to achieve the effect of fighting poison with poison, the ancients focused on toxic mineral drugs such as amethyst. Ganoderma lucidum is Ganoderma lucidum, also known as Cao Xian and Wannian Grass. Li Shizhen's Compendium of Materia Medica is recorded in detail. In ancient China, people's understanding of Ganoderma lucidum was almost accepted from the Taoist thought of Confucianism, which had a great and far-reaching influence on China's philosophy, medicine, literature, art and other cultural fields. Even the mysterious concept of Ganoderma lucidum, in today's scientific development, still stays in the folk tradition.

This passage means that people who eat whole grains are smart and wise, and people who eat five stones (realgar, Zeng Qing, cinnabar, stone and magnet) are actually an alchemist, and eating them can delay aging. Eating Ganoderma lucidum regularly can prolong life. People who eat the cosmic aura will never die. People who eat elixirs, that is, people who eat substances beneficial to their health, can live forever, just like the sky, the earth, the sun and the moon, and will never die.

As for Ganoderma lucidum, I also mentioned it briefly in my last article. Now all major pharmacies sell them and take them in many ways. More people think that Ganoderma lucidum can enhance resistance in beauty beauty, but it should not be eaten indiscriminately. I read a lot of materials, basically referring to the aura between nature, and I understand the fresh air in nature, which not only reminds us to breathe fresh air often, but also shows that we can create heaven by using the power of chaos and absorb the energy between heaven and earth, so as to obtain eternal life.