It is located at the medial edge of the foot, at the red and white intermuscular depression behind the big toe of the foot (1 metatarsal joint). When taking acupoints, you can lie on your back or sit up straight and lie flat on the soles of your feet. Taibai point is located at the medial edge of the foot, which is a depression under the back of the first metatarsal bone.

[Qi and blood characteristics] Qi and blood substances are the qi of heaven.

[Running Law] It rises from the lower part of the sky to the upper part of the sky.

[Function] Producing lung yang.

[Treatment] Moxibustion is supplemented by cold and diarrhea is caused by heat.

Great health massage acupoints:

1, point: located at the midpoint of the connecting line between the two nipples, above the sternum, belonging to Ren meridian, where the qi of pericardium meets, and in addition, the qi of the whole body meets here. The center of abdomen has the functions of regulating qi, opening chest, lowering qi and dredging collaterals, and is mostly used to treat cardiorespiratory diseases such as palpitation, shortness of breath, chest tightness, chest pain, mammary gland hyperplasia, cough and asthma. You can rub it back and forth with the palm of your hand, with heat penetration as the degree.

2, Sanyinjiao point: the high point of the medial malleolus of the calf, three inches above the posterior edge of the medial tibia, is a common point for attending gynecological diseases. Because of menstruation, fetal delivery, breastfeeding, etc. Women use blood for their purposes, and it is easy to consume blood, so their emotions are easy to get excited, and their liver qi is easy to stagnate, resulting in liver blood deficiency's state.

Refer to the above content: People's Network-Correctly massaging 5 acupoints has a good health preserving effect!