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What are the benefits of soaking feet? Why do many people like soaking their feet?
There are too many popular health-preserving methods now, but the elderly generally like to soak their feet before going to bed, thinking that this can promote blood circulation and prevent diseases. So, is it good for your health to soak your feet often? Today, I will tell you something about soaking feet in spring. After all, is the method of soaking feet with spring water really healthy or deceptive? Smart people do that. Please follow me to learn some good ways to keep healthy.

Soaking feet is seasonal. Even in warm spring, soaking feet is still something many people do. One of the biggest feelings of soaking feet is that people feel very warm, especially those with insufficient yang and cold limbs, and the speed of soaking feet will be very fast. But what if you often soak your feet in spring?

It should be noted that foot bathing is not suitable for all kinds of people. On this issue, people suffering from cerebral thrombosis, diabetic complications, varicose veins, arterial diseases, etc. Special attention should be paid. You'd better not waste time soaking your feet. If you blindly soak your feet, it is likely that the arteries and channels of blood vessels will expand because of the temperature of hot water, thus aggravating the condition.

What about ordinary people? Even healthy people should not soak their feet with hot water. As long as the temperature is right, both feet can be put in the water, which is the most suitable.

The reason why people feel this way is that besides the three nutrients needed by the human body are supplied by food, lipids, carbohydrates and protein, the heat of the human body will also be generated from the internal organs and muscles, because when the weather is cold again, the heat transferred to the limbs is very little, and it will make people feel comfortable to wash their feet with hot water when the limbs are cold.

Do you have the habit of soaking your feet after you go home every day? If you also like to soak your feet, it should be said that the comfort of soaking your feet is just a phenomenon. In fact, because hot water stimulates vasodilation and increases blood circulation of lower limbs, you can feel the heat coming from the soles of your feet, which is why many people like to soak their feet with hot water to keep warm.

It's good for your health to soak your feet frequently, but it's worth your attention to distinguish between people. Used for thrombosis, diabetic complications, varicose veins, arterial diseases, etc. If you want to soak your feet, you should pay attention. It is very important to master the water temperature, so as to avoid the serious consequences of the illness caused by the wrong temperature. If you have the habit of soaking your feet, you must pay attention to the choice of water temperature and time for soaking your feet, so as to play a real health care role.