Adjust well the mental attitude

A happy mood will secrete beautiful muscle cells. Don't worry about things you shouldn't worry about, and live your life happily.

Drink hot water

It can promote metabolism and relieve girls' cold constitution.

Drink scented tea

Milk tea drinks have a high sugar content, which makes our faces yellow and fat. If you change to scented tea and beauty, you can soak some Rhine flowers to whiten and moisturize and get rid of yellow gas.

Sleep well

Sleeping late for a long time will not only cause obesity, dark circles and so on. , but also the culprit of face collapse.

Tonifying qi and blood

Deficiency of qi and blood directly leads to facial relaxation. Before you get old, you can pay attention to Wu Hong soup and black-bone chicken soup.

Eat more fruits and vegetables.

In addition to eating green vegetables, you should also eat 1~2 kinds of beauty fruits to supplement vitamins and trace elements.