Steps:
1, the ingredients are ready. I asked the butcher to chop the ribs in advance.
2. Soak yam in water and peel it.
3. Cut the corn and carrots separately.
4. Cut the yam into pieces and soak it in white vinegar to prevent oxidation and blackening.
5. Put the right amount of cooking wine into the cold water pot of ribs and boil it, and boil out the floating foam.
6. Wash the cooked ribs with warm water.
7. Put a proper amount of warm water in the pot, pour in the ribs and ginger, boil and simmer for 30 minutes.
8. Add corn, carrots and yam and continue to stew for 30 minutes.
9. Add red dates and cook for 15 minutes.
10. Finally, add Lycium barbarum and salt, cook for 5 minutes and turn off the heat.
1 1, finished product.