Stewed Sydney with a thousand tremella, the name sounds a bit complicated, but it's actually very simple. Sydney, scallop, tremella, medlar and crystal sugar are made into nourishing soup with this simple material. Speaking of using rock sugar or honey, I think it is useful. Don't be too demanding. The color of soup made of rock sugar is very beautiful, and honey looks very black. Sometimes, honey brewed by farmers in Ankang, Shaanxi, is harvested once a year in winter. Bees have picked all kinds of flowers in the past year and deeply dyed them, but there is no such sweet honey in the market.
Yinbei Saxifraga Pei Xue
Ingredients: Sydney 1, scallop 5g, dried silver 20g, ice cube 50g, Lycium barbarum 5- 10.
1, put tremella into water, soak the head, and chop it in a soup pot; Wash the clams and Lycium barbarum and put them in a soup pot.
Shirley was cut into small pieces. Shirley who doesn't like skin can peel it, but when cooking soup, she must put the skin together in the pot.
3. The nutritional value and nourishing function of Sydney peel should not be underestimated. Chopped Sydney is also put in the soup pot.
4. Put 2 ~ 3 liters of water in the soup pot, heat it on high fire, remove foam on high fire, and change the small hot pot for 20 ~ 30 minutes.
Qianbei
Clearing heat and resolving phlegm, dispersing lung and relieving cough, relieving depression and resolving stagnation.
crystal sugar
It has the functions of moistening lung, relieving cough, resolving phlegm and eliminating fire. It is also an auxiliary material for medicinal liquor and steam tonic. Tremella fuciformis is rich in natural collagen, which can be emulsified for a long time and has the effect of removing yellow-brown spots and freckles on the face. Silver is a diet food, which contains dietary fiber, which helps gastrointestinal peristalsis and reduces fat absorption.
Chinese wolfberry
The attending doctor helps to protect the liver and nourish the kidney and keep your eyes alert. Can be used for relieving symptoms such as runny nose, soreness of waist and knees, dizziness and tinnitus, heat resistance and thirst, blurred vision and the like caused by blood deficiency. Exclusive freezing contributes to humidity. Eating too much will hurt the stomach, so people who are afraid of cold due to spleen and stomach deficiency should eat less. Its medicine can treat wind-heat, moisten lung, clear heart fire, eliminate phlegm, reduce fire and detoxify. Modern medical research shows that pears do have the functions of clearing away lung-heat, relieving cough, resolving phlegm, nourishing blood and promoting granulation. honey
Honey is a natural nutritious food with rich nutrition, and it is also one of the most commonly used maintenance agents. According to analysis, it contains a variety of inorganic salts, vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health, as well as fructose, glucose, amylase, oxidase, reductase and so on. Has the functions of nourishing, moistening, detoxifying and whitening. Cao Xueli, a tremella in northern Guizhou, is bright in color, and its soup is a little gelatinous and pure in taste. You can drink cold or hot. If you put honey, you'd better drink it while it's hot. There is a folk saying that honey is hot and drinks cold to put out the fire.