The famous schools in the world mainly include: Chen, Yang, Wu, Wu, Sun, Zhao Bao, Hehe and so on. In addition, the equations of Fu, Niu, Zhang and Liu all evolved from the secular attitudes of Yang, Chen and Taoism.

What is hidden in the world is mainly the boxing frame practiced by Taoism, which is used to cultivate immortality and alchemy. There are many schools of Taiji, but most of them are unknown to the world.

Tai Chi spread in Wudang has been divided into four schools since Zhang Sanfeng. After hundreds of years of differentiation, many schools have emerged in Wudang Tai Ji Chuan. According to the Natural Gate, the original Taiji Biography was originally created by Zhang Sanfeng and remained unchanged, belonging to the Dan School.

World taiji family. Mr. Sun Lutang said: Tai Chi means qi. The ancients could not express it to others, but it was lively and a little angry.

It's useless to practice Tai Chi and watch movies and videos. You should listen to the teacher's guidance and concentrate on practicing.

To study thoroughly, the beginning and end of each movement should be smooth. If there is any ambiguity, you need to mention more benefits. Don't speculate, draw a gourd according to the sample (video), otherwise it will be difficult to make great achievements. Very good!