In the spring of March, heaven and earth are born, everything is proud, the earth is full of vitality, and people begin to move frequently after a winter dormancy.
As the temperature rises, bacteria and viruses begin to grow and multiply. Therefore, spring is a season of frequent diseases, especially some infectious diseases, such as influenza, measles, meningitis, conjunctivitis and mumps. In addition, the temperature and air pressure change greatly in spring, and some chronic diseases and mental diseases are prone to relapse. Therefore, for us modern people, the most important thing to pay attention to during the period of fright is the emergence of various diseases. If you can't pay more attention to your body immunity, it's easy to do harm to your body. Let's take a look at what diseases are prone to occur in fright and how to prevent them. Let's have a look.
asthma
Around the vernal equinox, patients with chronic diseases are most likely to relapse. As the saying goes, "A hundred herbs sprout back, and all diseases relapse." Asthma mostly occurs in this period, and the method of diet recuperation is very suitable for mild attack or remission of asthma.
Therefore, we should avoid overeating, eat foods that are not too salty, avoid smoking and alcohol, and use spicy foods with caution, especially those that are quick to oil. Encourage patients to drink more water during the attack, which is conducive to urination. Food supplies sufficient carbohydrates to ensure heat energy, while milk, eggs and bean products are used to ensure the supply of protein.
rheumatism
The "shock" of Gansi solar terms. "Twenty-four solar terms" says ... everything is shocked and shocked by thunder, so it's a sting, and it's a sting that leaves. "It means that spring thunder rings, alerting everything, that is to say, hibernating creatures wake up from this time. It was still chilly in spring last week. Now when everything is recovering, the weather is mostly foggy and light rain. The human body often feels quadriplegia and joint activity is unfavorable.
This is what we introduced to you about keeping in good health. We can find that if we want to stay healthy during the health preservation period, these diseases introduced to you above are prone to occur in spring, so we should be careful when preserving health.